Anger Management therapists in Watsonville, CA
Browse Anger Management therapists in Watsonville, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Growth and Change Counseling
Marriage and Family Therapist, LMFT
Behind depression is rage and behind the rage is separation anxiety. Entire societies have been build on the premise that anger is bad and has to be suppressed so its not uncommon that individuals also struggle with uncontrolled anger. When we learn to engage anger as an emotion with its rightful place in our life, and learn to express it in healthy ways that are not relationally destructive, we are then able to let go of old patterns of expressing anger that have been so damaging. We want you to know with the development of relational intelligence, you too can take control of your anger and experience positive growth in your relationships.
8 Years Experience
Online in Watsonville, CA (Online Only)
Timothy Walker
Marriage and Family Therapist, LMFT
Anger is a mask we wear to conceal pain. I work to help folks remove that mask, identify the pain within, and learn what it needs to be healed. We also explore our relationship with anger, what role is it playing in our life? Anger is such an effective tool in creating distance from people! In getting our needs met! And yet, what wreckage it leaves behind, and what a short shelf life it has, quickly burning bridges and our own hearts until all around is charred ash. Anger CAN be managed.
9 Years Experience
Online in Watsonville, CA (Online Only)
Sasha Esposito San Roman
Marriage and Family Therapist, MFT
My approach is non-pathologizing, strength-based and solution-focused. I work in a very humanistic, systemic way and often use cognitive-behavioral methods. I keep my client informed as we go…empowering them to “own†what we discover so they can transform the aspects of themselves and their
28 Years Experience
In-Person Near Watsonville, CA
Christopher Schadt
Psychologist, PsyD
Unfortunately, anger has a bad reputation and is often viewed as toxic, immoral or harmful. At its' core, anger is our body's natural response to an injustice or a boundary violation, providing us with the motivation and energy to act. Inaccurate beliefs about anger lead to us bottling up that feeling which is actually where the problems start. Together, we can learn to understand your body's signals that tell you you're angry, learn how to tolerate those feelings and learn how to use them effectively to your benefit and to the benefit of your relationships. A healthy approach to anger doesn't involve bottling it up and that's not my therapy approach either.
8 Years Experience
Online in Watsonville, CA
Luis Maimoni
Marriage and Family Therapist, LMFT
Anger isn't a problem - it's a symptom. Let's collaborate to find and work on the reasons you're getting so angry.
14 Years Experience
Online in Watsonville, CA
Anger Management therapists in Watsonville, CA Statistics
Anger Management therapists in Watsonville, CA average 17 years of experience and charge around $201 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Family Systems Therapy (41%), and Emotionally Focused Therapy (EFT) (39%).
Average years in practice
17 Years Experience
Average cost per session
$201
Accept insurance
37%
Offer sliding scale
42%
Gender ID
| 54% |
Female |
|
| 37% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 72% |
In Person and Online |
|
| 27% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 41% | Family Systems Therapy |
| 39% | Emotionally Focused Therapy (EFT) |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Behavioral Therapy |
| 33% | Psychodynamic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 63% | Young Adult |
| 58% | Senior |
| 58% | Teen |
| 36% | Children |
Client Focus
| 52% | Men |
| 51% | Women |
| 41% | LGBTQ+ |
| 32% | Christian |
| 32% | Military / Veterans |