Stress therapists in Watsonville, California CA
Watsonville Therapists (Statistics)
Average years in practice
15 Years Experience
Average cost per session
$204
Gender ID
| 75% |
Female |
|
| 24% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 36% | Existential / Humanistic Therapy |
| 36% | Psychodynamic Therapy |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Somatic Therapy |
| 28% | Integrative Therapy |
We are proud to feature top rated Stress therapists in Watsonville. We encourage you to review each profile to find your best match.
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Laurie Moore
Marriage and Family Therapist, LMFT, PhD, Certified Hypnotherapist, EMDR
Stress is a part of life now a days. Learning to soften, dimmish and even erase potions of our stress can lead to a much more comfortable life experience. learning to manage stress that can’t be fully stopped leads to far more peace and joy.
27 Years Experience
Online in Watsonville, CA California (Online Only)
Kristin Miyoko Papa
Licensed Clinical Social Worker, LCSW
We all cope with varying levels of stress often related to work, family life, and life transitions. My clients and I will work together to identify their triggers and develop a plan to cope with their stress. Cultivating tools that focus both on physical and emotional well-being are essential to make the necessary changes to effectively cope with life's challenges.
19 Years Experience
In-Person Near Watsonville, CA
Online in Watsonville, CA California
Jennifer Neilson
Licensed Professional Counselor, MA, LPCC, NCC
Are you experiencing stress? Are your emotions overwhelming? Do you struggle to make sense of what you are going through? I can help you develop resources to manage stress.
13 Years Experience
In-Person Near Watsonville, CA
Online in Watsonville, CA California
Amanda A. Hendricks
Licensed Professional Counselor, LPCC, ATR-BC, MA, MFA, RYT®200, CTMH, EMDRIA Certified Therapist™
We all experience stress, I enjoy teaching stress-reduction skills to my clients. I often share applicable art practice and yoga skills to support continued healing, growth or resilience in my clients. Some clients also choose to participate in external groups such as mindfulness-based stress reduction (MBSR), yoga classes or artist workshops in addition to our individual work together.
12 Years Experience
In-Person Near Watsonville, CA
Online in Watsonville, CA California
Janice Shapiro
Marriage and Family Therapist, LMFT
One of my specialties combines canine massage with psychotherapy. This is an animal-assisted psychotherapy that relieves your stress, anxiety and depression as you massage your dog. The key is that you are doing something outside yourself for your beloved pet as well as for yourself at the same time. During the massage the oxytocin (the well-being hormone) is increased and cortisol (the stress hormone) is reduced for both you and your dog.
I am the originator of this unique therapy as I call it Janice's Rotary Canine Massage.
14 Years Experience
Online in Watsonville, CA California (Online Only)
Aimen Bukhari
Marriage and Family Therapist, LMFT 144748, LPCC 18977
I help adults manage chronic stress, overwhelm, and pressure related to work, family, and responsibility. Therapy focuses on nervous system regulation first, then deeper exploration of patterns around overfunctioning and burnout.
7 Years Experience
Online in Watsonville, CA California (Online Only)
Timothy Walker
Marriage and Family Therapist, LMFT
Stress is everywhere! In the news! Social media! Our commute! Finances! Our relationships! And stress has a nasty habit of multiplying exponentially, seemingly no matter what we do. Focus on the stress and the stress sometimes grows. Ignore the stress and it grows. What to do? How to win? The questions seem unanswerable, and yet, with dialogue and exploration, solutions can be find.
9 Years Experience
Online in Watsonville, CA California (Online Only)
Edie Ye
Licensed Clinical Social Worker, LCSW
We are all balancing a lot on our plates exacerbated by the fast-pace of modern living. I utilize mindfulness and the therapeutic relationship to explore ways to navigate your external and internal worlds, learn and practice coping skills, and create a tailored plan with goals you set for our time together.
6 Years Experience
In-Person Near Watsonville, CA
Online in Watsonville, CA California
Suzanna Freerksen
Psychiatrist, MD
As a psychiatrist I am no stranger to stress! I'm also very comfortable with prescribing medications as well as using psychotherapy as the primary (or only) modality. My psychiatry practice is focused on you and how you can best achieve your goals, whether that is medication, psychotherapy, lifestyle changes, or a combination of all three. Let's work together to help you get de-stressed.
12 Years Experience
In-Person Near Watsonville, CA
Online in Watsonville, CA California