Life Transitions therapists in West Sacramento, CA
Browse Life Transitions therapists in West Sacramento, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I help clients navigate major life transitions such as moves, career changes, parenthood, or loss, making sense of mixed emotions and building skills to adjust and grow through change.
0 Years Experience
Online in West Sacramento, CA (Online Only)
Life Transitions
Sandy Kong
Marriage and Family Therapist, LMFT 119380
Life transitions therapy is a specialized form of counseling designed to help individuals navigate significant, often stressful, life changes—such as career shifts, divorce, loss, or aging—by providing coping skills, emotional support, and strategies to manage anxiety. It focuses on navigating uncertainty, processing grief or loss, and rebuilding a sense of identity. Therapy can help by: Offering a safe space to process and validate feelings of sadness, fear, or anxiety related to change; teach practical tools to handle and cope with stress caused by the changes, such as grounding techniques and mindfulness; identifies strengths by redefining personal identity and purpose, and transforming challenging transitions into growth opportunities.
11 Years Experience
In-Person Near West Sacramento, CA
Online in West Sacramento, CA
Life Transitions
Alejandra Kenia Ipina
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Women experience life transitions that may contribute to identity shifts all while caring for our family, loved ones, or careers. Whether you are navigating relationship stressors, life transitions, motherhood, or identity shifts somatic therapy can help you reconnect with what's valuable to you.
9 Years Experience
Online in West Sacramento, CA
Life Transitions
Karina Rivera
Pre-Licensed Professional, APCC 14780, supervised by Nora Katz, LCSW 112300
New job, new city, new role in your family, or an ending you did not choose: we sort out what has changed and what you want next.
2 Years Experience
Online in West Sacramento, CA
Life Transitions
Ebony Jones, Licensed Marriage and Family Therapist
Marriage and Family Therapist, LMFT
I treat clients experiencing symptoms often associated with trauma like Post-Traumatic Stress Syndrome, depression, anxiety, grief and loss, self-esteem issues, and relationship challenges.
20 Years Experience
Online in West Sacramento, CA
Life Transitions therapists in West Sacramento, CA Statistics
Life Transitions therapists in West Sacramento, CA average 13 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Psychodynamic Therapy (44%), and Emotionally Focused Therapy (EFT) (40%).
Average years in practice
13 Years Experience
Average cost per session
$205
Accept insurance
43%
Offer sliding scale
56%
Gender ID
| 75% |
Female |
|
| 19% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 40% | Emotionally Focused Therapy (EFT) |
| 40% | Internal Family Systems (IFS) |
| 39% | Somatic Therapy |
| 36% | Existential / Humanistic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 53% | Senior |
| 47% | Teen |
| 14% | Children |
Client Focus
| 66% | Women |
| 49% | LGBTQ+ |
| 36% | Men |
| 32% | Hispanic / Latino |
| 31% | Asian |