Mindfulness-Based Cognitive Therapy (MBCT) therapists in West Sacramento, CA
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in West Sacramento, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Celeste Tomasulo
Marriage and Family Therapist, LMFT
I offer trauma-informed virtual therapy intensives for adults who need more flexibility, depth, or support than traditional weekly therapy can provide. Intensives give us dedicated time to move beyond surface-level coping and work more deeply with trauma, emotional patterns, relationship wounds, or experiences that feel stuck. You’ll leave with greater understanding of your patterns, practical tools for regulation, and a clearer path forward.
Intensives are designed around your needs and capacity, with accommodations for chronic illness, fluctuating energy, sensory needs, and other factors that can make conventional therapy difficult. My approach integrates somatic, trauma-focused, and parts-based therapies, with the flexibility to take breaks, move, change positions, or adjust the pace as needed—all from the comfort of your own environment.
5 Years Experience
Online in West Sacramento, CA (Online Only)
MBCT
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
Mary Knoblock, Holistic Health Practitioner, Doctor of Natural Health DNH, Duke Certified Integrative Medicine Health Coach, Emotion Code Practitioner and Hypnotist, Clinical Rapid Transformation Therapy Practitioner and Kings College London MSc Psychology & Neuroscience Candidate 28’ with over 10 years experience helping clients with Depression, Anxiety, Addictions, Anorexia, Sports Performance, Chronic Pain, Mood Disorders, PTSD, Complex Trauma, Health and Wellness Goals, Childhood trauma, Fibromyalgia, Auto Immune disorders, Panic Disorders, Cancer, End of Life, Bipolar Disorder, and more - offering modalities that are highly effective all via online sessions from anywhere in the world.
11 Years Experience
Online in West Sacramento, CA (Online Only)
MBCT
Sandy Kong
Marriage and Family Therapist, LMFT 119380
I believe that everyone deserves the opportunity to grow at their own individual pace and to let acceptance and safety direct their learning and healing. I operate from a trauma-informed lense & being culturally sensitive. My therapeutic process is to provide the opportunity and space for people to heal and find hope, despite hardships. The best part of being a therapist for me, is being able to be a part of someone’s journey; walking alongside them and empowering them to develop, heal, and grow. I am always so honored and humbled to witness the resilience of people.
11 Years Experience
In-Person Near West Sacramento, CA
Online in West Sacramento, CA
MBCT
Allison Pichardo
Marriage and Family Therapist, LMFT
I am a therapist who is passionate about helping others heal, grow and enjoy life more. I create a warm and comfortable environment for my clients to explore difficult emotions. Getting to know my client's stories is an experience I am truly grateful for. And I love to help clients see just how strong and resilient they really are. If you are looking to heal past trauma, improve your relationship, reduce anxiety or depressive symptoms I would love to help you do so!
11 Years Experience
In-Person Near West Sacramento, CA
Online in West Sacramento, CA
MBCT
Alejandra Kenia Ipina
Marriage and Family Therapist, Licensed Marriage and Family Therapist
You don't have to continue pretending you are perfectly fine. Whether you are an eldest daughter, only daughter, or mom, you may have learned early on to take on more responsibility in relationships. Deep down, you may be struggling with believing your needs are important. Carrying heavy family expectations, chronic guilt, and the pressure to be perfect takes a heavy physical and emotional toll. If you're exhausted from self-neglect and feel like your tired of taking on more responsibility, this is the space for you. I help oldest daughters, only daughters and those who grew up with more responsibility feel safe in their body.
I'm Kenia an LMFT with 9 years of experience helping high achieving, women heal from childhood trauma and break the cycle of survival patterns.
Working together we use somatic therapy to release stored survival tension and nervous system stress. Explore complex family dynamics without losing yourself. Rebuild self-trust, repair confidence, and feel secure in who you are.
My approach is grounding, nurturing and empowering. Ready to take the first step? Call me or text me to book your free 15 minute consultation.
9 Years Experience
Online in West Sacramento, CA
Mindfulness-Based Cognitive Therapy (MBCT) therapists in West Sacramento, CA Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in West Sacramento, CA average 15 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (67%), and Stress (61%).
Average years in practice
15 Years Experience
Average cost per session
$197
Accept insurance
39%
Offer sliding scale
52%
Gender ID
| 69% |
Female |
|
| 21% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 67% | Depression |
| 61% | Stress |
| 61% | Trauma and PTSD |
| 54% | Loss or Grief |
| 52% | Self Esteem |
| 49% | Social Anxiety |
Ages Served
| 97% | Adult |
| 81% | Young Adult |
| 58% | Senior |
| 45% | Teen |
| 22% | Children |
Client Focus
| 58% | Women |
| 49% | LGBTQ+ |
| 37% | Men |
| 36% | Hispanic / Latino |
| 28% | Military / Veterans |