Highly Sensitive Person therapists in Windsor, CA
Browse Highly Sensitive Person therapists in Windsor, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Dr. Sharareh Namjoo
Marriage and Family Therapist, Doctor of Psychology
Being a highly sensitive person is not a weakness or disorder. You may experience emotions deeply, notice subtle changes, feel strongly affected by conflict, or become overwhelmed by stimulation and the needs of others. Without understanding and support, sensitivity can lead to anxiety, exhaustion, self-doubt, or difficulty setting boundaries.
I help highly sensitive clients understand and honor their nervous systems, regulate overwhelming emotions, establish healthy limits, and protect their energy without shutting down their empathy. Together, we transform sensitivity from a source of distress into greater self-awareness, intuition, compassion, and strength.
26 Years Experience
Online in Windsor, CA (Online Only)
Aimen Bukhari
Marriage and Family Therapist, LMFT 144748, LPCC 18977
I work with highly sensitive adults who feel easily overwhelmed, emotionally reactive, or drained by expectations and stimulation. Therapy focuses on nervous system regulation, emotional boundaries, and understanding sensitivity as a strength rather than a flaw.
7 Years Experience
Online in Windsor, CA (Online Only)
Mishel Cowart
Marriage and Family Therapist, MA
As a Highly Sensitive Person, I am well suited to assist other highly empathic people to discern and separate their own feelings from the feelings of others. Highly Sensitive People (HSP) are typically very empathic or intuitive, and often times unaware they are deeply feeling other people's life experiences. This can lead to frequently feeling overwhelmed, tired, withdrawn as well as other physical symptoms. Working together we can explore ways to understand your sensitivity and how to live free of these and other symptoms.
19 Years Experience
Online in Windsor, CA (Online Only)
MindOverHealing Therapies
Hypnotherapist, CHt
Hypnotherapy can be particularly beneficial for Highly Sensitive Persons (HSPs) by helping them manage overwhelming emotions and sensory experiences. Through deep relaxation and guided visualization, hypnotherapists can assist HSPs in developing coping strategies for stressful situations and reducing anxiety. This therapeutic approach empowers individuals to reframe negative thought patterns, enhance emotional resilience, and cultivate a greater sense of self-acceptance, making daily life more manageable for those who feel acutely affected by their environment.
3 Years Experience
Online in Windsor, CA (Online Only)
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Highly sensitive people (HSP) often experience emotions, environments, and relationships more intensely. As an HSP myself, I can help you understand your sensitivity as a strength while learning ways to protect your energy and maintain balance.
23 Years Experience
Online in Windsor, CA
Highly Sensitive Person therapists in Windsor, CA Statistics
Highly Sensitive Person therapists in Windsor, CA average 14 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Somatic Therapy (52%), Cognitive Behavioral Therapy (CBT) (50%), and Psychodynamic Therapy (48%).
Average years in practice
14 Years Experience
Average cost per session
$214
Accept insurance
22%
Offer sliding scale
58%
Gender ID
| 76% |
Female |
|
| 18% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 52% | Somatic Therapy |
| 50% | Cognitive Behavioral Therapy (CBT) |
| 48% | Psychodynamic Therapy |
| 42% | Emotionally Focused Therapy (EFT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 42% | Relational Psychotherapy |
| 38% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 58% | Senior |
| 47% | Teen |
| 17% | Children |
Client Focus
| 75% | Women |
| 53% | LGBTQ+ |
| 42% | Men |
| 30% | Asian |
| 28% | Buddhist |