Stress therapists in Windsor, CA
Browse Stress therapists in Windsor, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Lani Lee
Marriage and Family Therapist, LMFT, MBPT, CAPT
Cultivating resilience
18 Years Experience
In-Person Near Windsor, CA
Online in Windsor, CA
Stress
Louisa Gluck - Buddhist Psychotherapy
Marriage and Family Therapist, LMFT
We live in stressful times and we have our own individual stress combined with the stress of those we interact with.
However there are many tools to help alleviate stress and function with a more calm and clear mind. I'm here to support you in using those tools and learning new ways of being in the world.
20 Years Experience
In-Person Near Windsor, CA
Online in Windsor, CA
Stress
Elaine Barrington
Licensed Clinical Social Worker, LCSW
Stress is managed by knowing our own capacity and limitations. As a mindfulness facilitator I often bring these techniques into my work with clients and focus on the 3 As - Acknowledgement, Allowance, and Acceptance. My favorite Zen proverb is "If you understand, things are just as they are. If you don't understand, things are just as they are." You may not be able to change your circumstances, but you can change how you relate to them and that usually changes everything. With clients I explore where change is possible and where acceptance is the change that is needed for equanimity.
32 Years Experience
Online in Windsor, CA
Stress
Marcelle Little
Marriage and Family Therapist, MPH, MA
Research indicates that improvement in the quality of emotions reduces stress. I guide you through a process to develop emotional regulation strategies to cope with stress and alter your experience with and perception of stressors.
9 Years Experience
Online in Windsor, CA
Stress
Sarah Wagner LMFT Corp
Marriage and Family Therapist, LMFT, MBA
Stress often intensifies during major life transitions—career shifts, parenting, relocation, or relationship changes. Through an attachment-informed and emotion-focused approach, we explore how stress impacts connection and communication.
Using IFS, we identify protective patterns such as irritability, withdrawal, or self-criticism, and strengthen internal self-leadership. Therapy helps you respond rather than react, fostering resilience both internally and relationally.
6 Years Experience
Online in Windsor, CA
Stress therapists in Windsor, CA Statistics
Stress therapists in Windsor, CA average 15 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Psychodynamic Therapy (39%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
15 Years Experience
Average cost per session
$207
Accept insurance
30%
Offer sliding scale
48%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 39% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 35% | Somatic Therapy |
| 32% | Existential / Humanistic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 63% | Young Adult |
| 53% | Senior |
| 45% | Teen |
| 18% | Children |
Client Focus
| 61% | Women |
| 45% | LGBTQ+ |
| 39% | Men |
| 26% | Christian |
| 25% | Asian |