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Perfectionism therapists in Yucaipa, CA

We are proud to feature top rated Perfectionism therapists in Yucaipa. We encourage you to review each profile to find your best match.
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San Luis Obispo, California therapist: Liza Roth, MA, LMFT, marriage and family therapist
Perfectionism

Liza Roth, MA, LMFT

Marriage and Family Therapist, MA, LMFT
Perfectionism isn't about doing things perfectly, it's about finding fault easily. Somewhere along the way, you came to believe that if you did things perfectly, you would be safe and free from worry. Instead, you are still full of worry and are just plain exhausted. Let's work together to figure out how perfectionism serves you, how it doesn't, and how you can find balance and inner peace.  
5 Years Experience
Online in Yucaipa, CA
Los Angeles, California therapist: Heidi Hartston, psychologist
Perfectionism

Heidi Hartston

Psychologist, PhD
Therapy can help you navigate the traps related to perfectionism, including procrastination, self-criticism, fear of failure, imposter syndrome, overthinking and fear of falling short. We can work to quiet the inner critic, address black and white thinking in evaluating yourself and your work, and find purpose driven motivation (rather than fear driven). Shifting your inner conversation can result in great relief and can unlock your creativity, reinvigorate your interest and have you feeling proud of your work and your skillset. I combine insightful, caring depth work with evidence based techniques that effectively free you from self-sabotaging patterns, and help you to build the balanced, happy life you deserve.  
35 Years Experience
Online in Yucaipa, CA (Online Only)
Irvine, California therapist: Monica M. Huston, marriage and family therapist
Perfectionism

Monica M. Huston

Marriage and Family Therapist, LMFT
Perfectionism often develops as a way to manage anxiety, self-worth, and fear of failure. While it can lead to high achievement, it can also create pressure, rigidity, and dissatisfaction. I help individuals understand the underlying drivers of perfectionism and develop more flexible, balanced ways of approaching themselves and their work.  
9 Years Experience
Online in Yucaipa, CA
San Diego, California therapist: Amy @ Inner Nature Therapy, licensed clinical social worker
Perfectionism

Amy @ Inner Nature Therapy

Licensed Clinical Social Worker, LCSW, PMH-C
Perfectionism is the thief of joy! As a recovering perfectionist myself, I will be kind but honest with you when I notice perfectionism creeping in to your thinking and self-image. By gently rooting it out, I can support you towards accepting things as they are while remaining confident in yourself and motivated to make positive changes.  
13 Years Experience
Online in Yucaipa, CA (Online Only)
Nashville, Tennessee therapist: Emily St. Amant, licensed professional counselor
Perfectionism

Emily St. Amant

Licensed Professional Counselor, MA, LPC-MHSP-S (TN), LPCC (CA)
Perfectionism shows up in many of my clients for a variety of reasons, and I enjoy working with people as they embrace their real selves.  
18 Years Experience
Online in Yucaipa, CA (Online Only)

Perfectionism therapists in Yucaipa, California Statistics

Perfectionism therapists in Yucaipa, California average 13 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Eye Movement Desensitization and Reprocessing (EMDR) (53%), and Emotionally Focused Therapy (EFT) (45%).

Average years in practice

13 Years Experience

Average cost per session

$203

Accept insurance

48%

Offer sliding scale

40%

Gender ID

71% Female
19% Male
6% Non-Binary
4% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Treatment Approaches

83% Cognitive Behavioral Therapy (CBT)
53% Eye Movement Desensitization and Reprocessing (EMDR)
45% Emotionally Focused Therapy (EFT)
45% Psychodynamic Therapy
45% Dialectical Behavior Therapy (DBT)
45% Acceptance & Commitment Therapy (ACT)
43% Somatic Therapy

Ages Served

98% Adult
78% Young Adult
60% Senior
45% Teen
18% Children

Client Focus

68% Women
58% LGBTQ+
38% Men
38% Persons with Disabilities
38% Hispanic / Latino