Anger Management therapists in Laguna, California CA
We are proud to feature top rated Anger Management therapists in Laguna. We encourage you to review each profile to find your best match.
Anger Management
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I support clients who feel out of control with anger or who were taught to shut anger down, helping you understand your triggers and express anger in safer, more constructive ways.
0 Years Experience
Online in Laguna, CA California (Online Only)
Anger Management
Arielle Grossman
Marriage and Family Therapist, LMFT
Anger is a difficult emotion that has an incredibly bad reputation. Yet, anger is one of the best motivators we have when it comes to active change. Working with me, we will address your anger on many different levels, and find a way that works best for you to move from a reactive stage of anger to a calm, responsive, and maybe even compassionate stage.
11 Years Experience
In-Person Near Laguna, CA
Online in Laguna, CA California
Anger Management
LaTianna Williams, Therapy, Sexology, and Holistic Tantra
Marriage and Family Therapist, LMFT, CTRS, ABS
Long Beach Anger Management : Anger is often misunderstood. While anger itself is not the problem, the way it is expressed can impact your relationships, career, self-esteem, and overall well-being. You may find yourself reacting more intensely than you’d like, feeling easily irritated, holding onto resentment, experiencing frequent conflict, or struggling to communicate your needs without becoming overwhelmed.
As a therapist, I help clients understand what lies beneath their anger, whether it’s stress, anxiety, hurt, disappointment, unmet needs, past experiences, or feelings that have gone unexpressed for too long. Together, we’ll identify triggers, develop healthier coping strategies, strengthen emotional regulation, and improve communication skills so that anger no longer controls your reactions.
This work is not about suppressing your anger or becoming passive. It’s about learning how to harness the wisdom within your emotions, respond rather than react, and express yourself in ways that create greater understanding, connection, and personal empowerment.
8 Years Experience
Online in Laguna, CA California (Online Only)
Anger Management
Mona Saba Valeriano
Licensed Clinical Social Worker, LCSW
Explosive or chronically suppressed anger often signals unprocessed rage rooted in early relational trauma. Rather than treating anger as the problem, I see it as important emotional data—something to approach safely and directly in therapy, so it no longer has to be displaced or expressed in destructive ways.
Drawing from Intensive Short-Term Dynamic Psychotherapy (ISTDP), I use an experiential, somatic-focused approach to help clients safely access and process underlying feelings. Together, we explore whether anger needs fuller expression and integration, or whether it is defending against other unconscious emotions such as grief or guilt.
18 Years Experience
Online in Laguna, CA California
Anger Management
Barbara Jaurequi Counseling
Marriage and Family Therapist, MS, LMFT, MAC
Most people don't realize that anger is an addiction. It follows a predictable pattern that starts with the angry person being calm (which usually follows an angry outburst). The next stage is the tension mounting period which leads to another angry outburst. Then follows a period of remorse and the cycle repeats. Un-managed anger gets worse over time. Behavioral counseling will help you get your angry impulses under control. We will work to find healthier coping tools to manage your anger and get to the root of what typically triggers the anger cycle.
17 Years Experience
Online in Laguna, CA California
Anger Management therapists in Laguna, California Statistics
Anger Management therapists in Laguna, California average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Solution-Focused Brief Therapy (SFBT) (44%), and Family Systems Therapy (42%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
40%
Offer sliding scale
47%
Gender ID
| 50% |
Female |
|
| 41% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 44% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Family Systems Therapy |
| 42% | Behavioral Therapy |
| 38% | Emotionally Focused Therapy (EFT) |
| 34% | Dialectical Behavior Therapy (DBT) |
| 34% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 64% | Teen |
| 59% | Senior |
| 38% | Children |
Client Focus
| 56% | Men |
| 55% | Women |
| 48% | LGBTQ+ |
| 32% | Christian |
| 31% | Hispanic / Latino |