Highly Sensitive Person therapists in Laguna, California CA
We are proud to feature top rated Highly Sensitive Person therapists in Laguna. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Sandy Kong
Marriage and Family Therapist, LMFT 119380
Working with a Highly Sensitive Person (HSP) involves creating a calm, low-stimulation environment, embracing a slower processing pace, and validating their deep emotional experiences. Therapy helps them to reframe sensitivity as a strength, focus on boundary setting and nervous system regulation, and avoid rushing or overloading them with information. It is extremely important that HSPs learn to appreciate their Sensitive Strengths. Help them see the advantages of being Highly Sensitive and transform their perception of Sensitivity as a weakness. Self-compassion practices can help calm the inner critic and feelings of being different. Taking time to explore and reframe early life experiences through an HSP lens can be incredibly healing. Clients can begin to realize their challenges are not synonymous with their true self. Additionally, helping build awareness of body’s cues so the client can identify when they are beginning to feel overwhelmed - this makes it easier to reduce input, decrease stimulation and manage intense emotions.
11 Years Experience
In-Person Near Laguna, CA
Online in Laguna, CA California
Highly Sensitive Person
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I support highly sensitive people who feel easily overwhelmed by emotions, conflict, or sensory input, helping you honor your sensitivity as a strength and create a life that fits your nervous system.
0 Years Experience
Online in Laguna, CA California (Online Only)
Highly Sensitive Person
Michelle Roberts
Licensed Clinical Social Worker, LCSW
Some of us live, hear, sense, and feel at a different frequency. It's your superpower, and sometimes your downfall. It's okay. We will work together to help you build love and acceptance for all parts of yourself, and find ways to resource you so that you can find routes back to wellbeing.
12 Years Experience
Online in Laguna, CA California (Online Only)
Highly Sensitive Person
Tracey Kiernan
Marriage and Family Therapist, MA, AMFT
Being highly sensitive can feel overwhelming in a fast-paced, demanding world. I help you understand and work with your sensitivity as a strength, while building tools to feel more regulated and grounded.
2 Years Experience
Online in Laguna, CA California
Highly Sensitive Person
LaTianna Williams, Therapy, Sexology, and Holistic Tantra
Marriage and Family Therapist, LMFT, CTRS, ABS
Highly Sensitive Person (HSP): Being highly sensitive can be both a gift and a challenge. You may feel emotions deeply, become easily overwhelmed by stress, absorb the feelings of others, or struggle with boundaries. While your sensitivity allows for profound empathy and insight, it can also lead to exhaustion and emotional overload.
I help highly sensitive individuals understand and embrace their unique traits while developing tools to navigate the world with greater confidence and balance. Together, we’ll strengthen boundaries, manage overstimulation, and cultivate self-care practices that support your well-being.
This work is about transforming sensitivity from something you struggle with into one of your greatest strengths.
8 Years Experience
Online in Laguna, CA California (Online Only)
Highly Sensitive Person therapists in Laguna, California Statistics
Highly Sensitive Person therapists in Laguna, California average 13 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Psychodynamic Therapy (53%), and Somatic Therapy (51%).
Average years in practice
13 Years Experience
Average cost per session
$201
Accept insurance
31%
Offer sliding scale
58%
Gender ID
| 75% |
Female |
|
| 17% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 53% | Psychodynamic Therapy |
| 51% | Somatic Therapy |
| 47% | Relational Psychotherapy |
| 45% | Existential / Humanistic Therapy |
| 45% | Person-Centered Therapy (Rogerian) |
| 36% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 60% | Senior |
| 55% | Teen |
| 24% | Children |
Client Focus
| 71% | Women |
| 53% | LGBTQ+ |
| 36% | Men |
| 31% | Asian |
| 31% | Persons with Disabilities |