Life Transitions therapists in Laguna, California CA
We are proud to feature top rated Life Transitions therapists in Laguna. We encourage you to review each profile to find your best match.
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Sandy Kong
Marriage and Family Therapist, LMFT 119380
Life transitions therapy is a specialized form of counseling designed to help individuals navigate significant, often stressful, life changes—such as career shifts, divorce, loss, or aging—by providing coping skills, emotional support, and strategies to manage anxiety. It focuses on navigating uncertainty, processing grief or loss, and rebuilding a sense of identity. Therapy can help by: Offering a safe space to process and validate feelings of sadness, fear, or anxiety related to change; teach practical tools to handle and cope with stress caused by the changes, such as grounding techniques and mindfulness; identifies strengths by redefining personal identity and purpose, and transforming challenging transitions into growth opportunities.
11 Years Experience
In-Person Near Laguna, CA
Online in Laguna, CA California
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I help clients navigate major life transitions such as moves, career changes, parenthood, or loss, making sense of mixed emotions and building skills to adjust and grow through change.
0 Years Experience
Online in Laguna, CA California (Online Only)
Pattie Vargas
Counselor/Therapist, CBC®️Certified Provider, Kessler Certified Grief Educator
Life transitions can be a catalyst for new growth or can leave us stuck in paralysis while we grieve all we are leaving behind. The end of a marriage, losing ground in your career, moving from a familiar hometown can all leave us feeling untethered and unable to find our way. Even the most accomplished and confident person can find themselves at a loss when all the recognizable signposts have been moved. During our time together, we can identify both the sorrow in moving forward and the new opportunities that may present themselves in disguise!
5 Years Experience
Online in Laguna, CA California (Online Only)
Allie Michie, MS
Marriage and Family Therapist, AMFT159347
Some transitions are chosen and some arrive uninvited, but both can leave you feeling unsteady, unsure of who you are on the other side. I work with people navigating all kinds of change, career shifts, relationship changes, moves, loss, new parenthood, and more, with curiosity and without judgment.
1 Years Experience
Online in Laguna, CA California
LaTianna Williams, Therapy, Sexology, and Holistic Tantra
Marriage and Family Therapist, LMFT, CTRS, ABS
Life transitions can leave you feeling uncertain, ungrounded, or overwhelmed as you navigate change. Whether you are moving through a career shift, breakup or divorce, relocation, midlife crisis, identity changes, parenthood, aging, loss, or a major personal reinvention, even positive changes can bring stress, confusion, grief, and anxiety about what comes next.
As a therapist, sexologist, and tantra practitioner, I help clients move through periods of transition with clarity, emotional support, and deeper self-understanding. Together, we explore what is ending, what is emerging, and what may be ready to shift within you so you can make decisions from a more grounded and aligned place.
This work is about helping you move through change with greater stability, self-trust, and intention so you can step into the next chapter of your life with more confidence, direction, and inner connection.
8 Years Experience
Online in Laguna, CA California (Online Only)
Life Transitions therapists in Laguna, California Statistics
Life Transitions therapists in Laguna, California average 12 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Psychodynamic Therapy (43%), and Emotionally Focused Therapy (EFT) (41%).
Average years in practice
12 Years Experience
Average cost per session
$195
Accept insurance
41%
Offer sliding scale
33%
Gender ID
| 74% |
Female |
|
| 15% |
Male |
|
| 8% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 43% | Psychodynamic Therapy |
| 41% | Emotionally Focused Therapy (EFT) |
| 37% | Somatic Therapy |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 35% | Relational Psychotherapy |
| 35% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 54% | Senior |
| 39% | Teen |
| 19% | Children |
Client Focus
| 67% | Women |
| 50% | LGBTQ+ |
| 33% | Men |
| 33% | Black / African American |
| 31% | Hispanic / Latino |