Life Transitions therapists in Laguna, CA
Browse Life Transitions therapists in Laguna, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Sandy Kong
Marriage and Family Therapist, LMFT 119380
Life transitions therapy is a specialized form of counseling designed to help individuals navigate significant, often stressful, life changes—such as career shifts, divorce, loss, or aging—by providing coping skills, emotional support, and strategies to manage anxiety. It focuses on navigating uncertainty, processing grief or loss, and rebuilding a sense of identity. Therapy can help by: Offering a safe space to process and validate feelings of sadness, fear, or anxiety related to change; teach practical tools to handle and cope with stress caused by the changes, such as grounding techniques and mindfulness; identifies strengths by redefining personal identity and purpose, and transforming challenging transitions into growth opportunities.
11 Years Experience
In-Person Near Laguna, CA
Online in Laguna, CA
Life Transitions
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I help clients navigate major life transitions such as moves, career changes, parenthood, or loss, making sense of mixed emotions and building skills to adjust and grow through change.
0 Years Experience
Online in Laguna, CA (Online Only)
Life Transitions
Carter Psychotherapy Collective
Licensed Clinical Social Worker, LCSW, PMH-C, IEDS
We love offering a place for exploration, coping and grieving as our clients move through changes in their lives. With a blend of supportive talk therapy, mindfulness and depth work, we help you find alignment and make meaning through some of the more confusing moments in your life. We are particularly experienced in supporting clients as they move cities, change jobs, navigate relationship changes, and deal with stage of life and identity questions.
9 Years Experience
Online in Laguna, CA
Life Transitions
Ana Champagne
Marriage and Family Therapist, LMFT
Experienced in helping others work through phase of life issues from ages 8 to 99 years of age. Examples school issues, divorce, marriage, grief, etc.
24 Years Experience
Online in Laguna, CA
Life Transitions
Kristin Robert
Marriage and Family Therapist, AMFT
Life transitions can unsettle far more than a schedule or familiar routine; they can disrupt identity, belonging, relationships, and the future you expected to inhabit. Even wanted changes such as marriage, motherhood, graduation, career advancement, or retirement may carry grief alongside possibility, while divorce, loss, relocation, illness, or an empty nest can leave the former version of life suddenly inaccessible. Therapy creates room to honor what the transition has ended, examine what it is asking of you now, and define who you are becoming in its wake.
3 Years Experience
Online in Laguna, CA
Life Transitions therapists in Laguna, CA Statistics
Life Transitions therapists in Laguna, CA average 13 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Psychodynamic Therapy (44%), and Emotionally Focused Therapy (EFT) (40%).
Average years in practice
13 Years Experience
Average cost per session
$205
Accept insurance
43%
Offer sliding scale
56%
Gender ID
| 75% |
Female |
|
| 19% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 40% | Emotionally Focused Therapy (EFT) |
| 40% | Internal Family Systems (IFS) |
| 39% | Somatic Therapy |
| 36% | Existential / Humanistic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 53% | Senior |
| 47% | Teen |
| 14% | Children |
Client Focus
| 66% | Women |
| 49% | LGBTQ+ |
| 36% | Men |
| 32% | Hispanic / Latino |
| 31% | Asian |