Anxiety therapists in Linda, California CA
We are proud to feature top rated Anxiety therapists in Linda. We encourage you to review each profile to find your best match.
Anxiety
Shila Vardell, AMFT
Pre-Licensed Professional, AMFT
Anxiety can sometimes feel overwhelming. It can often be accompanied by negative physiological symptoms. This can be debilitating and imped with your daily functioning. We can work together to explore where these feelings are coming from and ways to overcome these feelings so you can live a happy and meaningful life.
3 Years Experience
In-Person Near Linda, CA
Online in Linda, CA California
Anxiety
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
How to stop an anxiety attack or thoughts that cause anxiety. We have therapists that offer CBT treatment for anxiety. You can be free of anxiety by working with a therapist specializing in anxiety. Find a therapist in Fair Oaks, CA
12 Years Experience
In-Person Near Linda, CA
Online in Linda, CA California
Anxiety
Susana Scotti, Journey Psychotherapy
Psychologist, PhD
Anxiety can be incredibly difficult to live with because it affects not just how you feel, but how you think, relate, and move through the world. It can create a sense of constant urgency or threat, even when things are objectively okay. Your mind may race ahead to worst-case scenarios, while your body stays in a heightened state of tension or alertness. Over time, this can become exhausting and discouraging, especially when it feels hard to “turn off” or control. As a licensed psychologist specializing in trauma, mood disorders and addiction, I offer compassionate, evidence-based treatment for anxiety that goes beyond short-term symptom relief. Using a tailored, trauma-informed, approach that may include exposure therapy, cognitive-behavioral strategies, insight-oriented therapy, and relaxation skills, I help clients build practical tools while also exploring the emotional and developmental origins of their anxiety. My goal is to support you in feeling not just less anxious, but more grounded, confident, and able to engage fully in your life.
13 Years Experience
Online in Linda, CA California (Online Only)
Anxiety
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
We offer trauma-informed, culturally responsive support for anxiety and fears. We help clients understand the root of their anxiety, calm the nervous system, and build practical coping skills using evidence-based and mindfulness-informed approaches. Our work is collaborative, non-judgmental, and grounded in compassion and emotional safety.
7 Years Experience
Online in Linda, CA California
Anxiety
Whole Wellness Therapy
Marriage and Family Therapist, MA, LMFT
Whole wellness therapy has a huge focus on what being human means. Anxiety and fear are a beautiful part of our emotional ecosystem that help protect us from harm. However, there are several times our mind and body can trick us into believing we are in danger of harm, when we may be perfectly safe. We call this "being stuck in survival mode." We are not meant to stay stuck in this mode. It is not a suitable place to regulate our emotions. Our therapists have had expert level training in implimenting coping mechanisms to help get us out of this mode, and even more importantly, finding out how we got in that mode in the first place. It's essential to find the root of the fear, in order to face it and conquor it, or we will only come to fear our own mind and our own body.
8 Years Experience
Online in Linda, CA California
Anxiety therapists in Linda, California Statistics
Anxiety therapists in Linda, California average 16 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
36%
Offer sliding scale
52%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Existential / Humanistic Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 61% | Young Adult |
| 51% | Senior |
| 51% | Teen |
| 25% | Children |
Client Focus
| 57% | Women |
| 41% | LGBTQ+ |
| 37% | Men |
| 26% | Hispanic / Latino |
| 23% | Black / African American |