Forgiveness therapists in Linda, CA
Browse Forgiveness therapists in Linda, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Dr. David Shapiro
Psychologist, California Licensed Psychologist (License# PSY17495)
Forgiveness, Healing & Self-Compassion
Reclaiming Peace Beyond Past Hurts
Holding onto deep resentment, betrayal, or past injury often feels like a form of protection. In reality, carrying unresolved anger binds your emotional energy to the very person or event that caused you harm.
Forgiveness is one of the most powerful tools for emotional liberation, but it is frequently misunderstood. In my practice, we approach forgiveness not as a moral obligation or an act of excusing bad behavior, but as a deeply intentional act of self-preservation—a choice to free yourself from the ongoing weight of the past.
Organic Healing vs. Premature Forgiveness
I firmly reject "forced" or premature forgiveness. Expecting yourself to forgive before you have fully acknowledged, validated, and processed your pain only creates self-invalidation and hidden resentment.
Real forgiveness cannot be rushed; it is an organic outcome that emerges naturally as you work through your grief, anger, and loss.
Reclaiming Your Narrative: We create a safe space to fully process the impact of past injuries, ensuring your feelings are honored, validated, and understood.
Separating Forgiveness from Reconciliation: Forgiving someone does not mean accepting mistreatment, condoning their actions, or allowing them back into your life. You can fully forgive an individual while maintaining firm, unyielding boundaries or choosing to end a relationship entirely.
Forgiving for Your Own Freedom: We focus on the fundamental truth that forgiveness is primarily for your peace of mind, not for the person who harmed you. It shifts your energy away from past grievances and back toward your present life and future growth.
The Dual Power of Compassion
At the heart of the forgiveness process sits the cultivation of compassion—a central pillar in both Eastern mindfulness traditions and humanistic psychology:
Self-Compassion First: Before extending understanding outward, we cultivate deep, gentle compassion for yourself. We address self-blame, regrets, and the internal critic, helping you extend the same grace to yourself that you would offer to someone you care about deeply.
Understanding the Other (Without Excusing): When you are ready, we explore the broader context and human fallibility of the other party. Seeing a situation clearly through a lens of compassion allows you to drop the emotional burden without invalidating your own boundaries.
Whether you are navigating the aftermath of a broken relationship, a family betrayal, or years of harsh self-judgment, our work provides a grounded, unhurried space to cultivate genuine self-compassion and regain your peace.
26 Years Experience
In-Person Near Linda, CA
Online in Linda, CA
Forgiveness
Shannon Gorres
Life Coach, MDiv, MA
Whether you got betrayed or did something to hurt someone else, approaching forgiveness is not easy. There are complex factors involved, including our personal histories and the current context of the situation. Sometimes taking responsibility looks differently than we first thought, and that too can be hard to accept. When we approach forgiveness with respect for ourselves and the other person, we can approach it with dignity. Humans mess up, and humans can make amends or repair what's possible to repair. We can forgive without returning to the same situation. We can forgive and need to address the issue again later, from another layer or standpoint. Forgiveness is a process, that hopefully results- after addressing harm or hurt thoroughly- in feeling lighter, freer, and happier.
11 Years Experience
Online in Linda, CA
Forgiveness
Blossom Wellness Counseling
Marriage and Family Therapist, LMFT
Holding onto hurt, whether toward someone else or yourself, can keep you stuck. We help clients explore what forgiveness means to them, process anger and pain, and decide how to move forward. Forgiveness isn't about excusing what happened. It's about freeing yourself from carrying it.
16 Years Experience
Online in Linda, CA (Online Only)
Forgiveness
Chris 'Bucky' Bateman
Marriage and Family Therapist, LMFT
Forgiveness is one of the most complex and misunderstood processes in therapy. It isn't about excusing what happened, it's about freeing yourself from the weight of carrying it. Whether you're working through betrayal in a relationship, wounds from the past, or the quiet burden of self-blame, we create a safe space to explore what forgiveness really means and what it requires of you.
21 Years Experience
Online in Linda, CA
Forgiveness
Kristin Robert
Marriage and Family Therapist, AMFT
Forgiveness is not forgetting, excusing, reconciling, or surrendering the right to name what happened. It does not require restored access, renewed trust, or freedom from anger, and it cannot be demanded on someone else’s timeline. When forgiveness becomes meaningful, it is a personal release from carrying the injury as an ongoing obligation, not a pardon that protects the person who caused it from accountability. Therapy can help separate forgiveness from reconciliation, grieve what cannot be repaired, and determine what peace looks like when boundaries, distance, or no contact remain necessary.
3 Years Experience
Online in Linda, CA
Forgiveness therapists in Linda, CA Statistics
Forgiveness therapists in Linda, CA average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Emotionally Focused Therapy (EFT) (42%), and Solution-Focused Brief Therapy (SFBT) (39%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
34%
Offer sliding scale
45%
Gender ID
| 58% |
Female |
|
| 33% |
Male |
|
| 5% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 42% | Emotionally Focused Therapy (EFT) |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 37% | Existential / Humanistic Therapy |
| 35% | Family Systems Therapy |
| 34% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 60% | Senior |
| 58% | Young Adult |
| 52% | Teen |
| 21% | Children |
Client Focus
| 73% | Women |
| 60% | Men |
| 44% | LGBTQ+ |
| 42% | Christian |
| 36% | Military / Veterans |