In my practice, I blend the transformative power of psychotherapy with the forward-focused approach of life coaching to guide clients towards realizing their full potential. By incorporating holistic strategies such as the Emotional Freedom Technique (EFT), Cognitive-Behavioral Therapy (CBT), and Mindfulness, alongside a range of psychotherapeutic tools, I support individuals in identifying their goals, overcoming obstacles, and cultivating a life aligned with their values and aspirations. This comprehensive approach not only addresses current challenges but also empowers clients to enact positive change and enhance personal growth. Emphasizing the importance of self-awareness and resilience, I provide a tailored, supportive space for clients to explore their strengths, develop new skills, and navigate life's transitions with confidence. Whether you're seeking to improve your personal or professional life, I am here to facilitate your journey of self-discovery and transformation, offering the tools and insights necessary for you to thrive.