Social Anxiety therapists in View Park-Windsor Hills, California CA
View Park-Windsor Hills Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$195
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 33% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 36% | Existential / Humanistic Therapy |
| 34% | Psychodynamic Therapy |
| 32% | Family Systems Therapy |
| 31% | Somatic Therapy |
We are proud to feature top rated Social Anxiety therapists in View Park-Windsor Hills. We encourage you to review each profile to find your best match.
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Rachel Thomasian
Marriage and Family Therapist, MFT
Social anxiety can make everyday interactions feel stressful, from speaking up in meetings to attending social events or starting conversations. I help clients understand the patterns behind their anxiety while building practical tools to increase confidence, reduce overthinking, and feel more at ease in social and professional settings.
19 Years Experience
In-Person Near View Park-Windsor Hills, CA
Online in View Park-Windsor Hills, CA California
Anna Schick
Marriage and Family Therapist, LMFT
Social Anxiety can be a difficult obstacle for people when trying to be social and wanting to connect and create friendships and relationships. Together we will work on thoughts that prevent connection and being seen due to fear of judgments and find out the underlying issues experiences that have contributed to these feelings.
16 Years Experience
Online in View Park-Windsor Hills, CA California (Online Only)
Marina Edelman | TrueMe Counseling
Marriage and Family Therapist, LMFT
We help clients reduce fear of judgment and feel more confident in social and professional settings. Treatment includes practical exposure tools and nervous system regulation.
20 Years Experience
In-Person Near View Park-Windsor Hills, CA
Online in View Park-Windsor Hills, CA California
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When You Worry What Others Think
If you find yourself replaying conversations, worrying you said the “wrong” thing, or avoiding situations where you might be judged, you may be struggling with social anxiety. You might appear confident and put-together on the outside but inside feel tense, self-conscious, or on high alert. Even small interactions — meetings, text replies, or social plans — can feel like high-stakes performances. Social anxiety is not just shyness. It’s your brain trying to protect you from rejection or embarrassment — often by over-analyzing and keeping you stuck.
In therapy, we’ll use a structured, evidence-based approach called TEAM-CBT to help you feel calm and authentic around others. You’ll learn how to:
Identify and challenge the beliefs that drive fear of judgment
Rewire the inner dialogue that fuels self-criticism and avoidance
Build emotional tolerance for uncertainty and vulnerability
Practice real-world experiments that retrain your brain’s social safety system
Experience connection and confidence without overthinking every move
Our work blends compassion and science — using daily tools, feedback, and measurable progress to create lasting change. Most clients notice significant relief from social anxiety within 8 to 12 weeks.
I BELIEVE:
You deserve to feel safe being yourself — not performing for others.
Confidence isn’t the absence of anxiety; it’s learning to show up anyway.
Connection grows when we stop chasing perfection and start allowing authenticity.
Fear loses power when it’s met with curiosity instead of avoidance.
Laughter, empathy, and courage are the antidotes to shame.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
In-Person Near View Park-Windsor Hills, CA
Online in View Park-Windsor Hills, CA California
Shadi Souferian
Psychologist, Psy.D
Social anxiety can be paralyzing and can prevent you from living a fulfilling life. Therapy offers skills and techniques to help reduce anxiety and work through the fears preventing you to connect with others and live the life you want.
26 Years Experience
In-Person Near View Park-Windsor Hills, CA
Online in View Park-Windsor Hills, CA California
PBA Psychology Group, Inc.
Psychologist, Clinical and Forensic Psychology
Social anxiety can be debilitating and have a detrimental impact on the enjoyment of life. Understanding and reducing social anxiety is an important step towards improving satisfaction in life.
30 Years Experience
In-Person Near View Park-Windsor Hills, CA
Online in View Park-Windsor Hills, CA California
David Strah
Marriage and Family Therapist, MA, LMFT
I work with my clients to help them identify strengths and then apply them to areas of their life they are not as confident in
In-Person Near View Park-Windsor Hills, CA
Online in View Park-Windsor Hills, CA California
Integrative Psychotherapy Group
Marriage and Family Therapist
We work with clients who express issues or concerns with Social Anxiety.
10 Years Experience
In-Person Near View Park-Windsor Hills, CA
Online in View Park-Windsor Hills, CA California
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Discover what your unique process is and how it can actually help you transform social anxiety, develop self-expression, build confidence, and cultivate authentic connections with others.
7 Years Experience
In-Person Near View Park-Windsor Hills, CA
Online in View Park-Windsor Hills, CA California
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
15 Years Experience
In-Person Near View Park-Windsor Hills, CA
Online in View Park-Windsor Hills, CA California