Therapists that treat Young Adults in Barcelona, Spain

I believe that suffering appears because of disconnection. Pain, grief, shame, guilt, sadness can be processed without suffering. It’s still hard experience and it doesn’t feel pleasant. But it’s possible to live through it without feeling miserable. Suffering appears when we get disconnected from our own bodies, our true self, from the nature, from each other. When brain disconnects from the body, logical thinking — from emotions and creativity. When we get fragmented into different parts or subpersonalities that have different needs and interests and are in conflict with each other. My purpose is to restore this connection, to restore contact, to help humans integrate all their parts into one whole. And I believe that all misunderstandings and conflicts in the world happen because of disconnection and inability to find contact and stay in contact. I see it as my mission to help humans find contact with themselves and with each other, with the planet. I'm certain that people who do horrible things were traumatised some time in the past — and trauma makes us fragmented and breaks connection. So, healing trauma and restoring connection is my way to make our world a better place to live in.

Available worldwide — What makes my therapy practice great is the balance between depth and accessibility. I integrate contemporary, evidence-based approaches with a reflective, holistic understanding of the person. My work is grounded in compassion, cultural sensitivity, and the belief that real change happens through awareness and emotional connection. I create a space where clients can explore all parts of themselves safely and without judgment — helping them move toward clarity, integration, and a more authentic sense of self.

My practice is ideal for individuals looking for a culturally sensitive therapist while navigating mild to moderate emotional challenges—such as anxiety, depression, trauma, or difficulties in relationships. I also work with people experiencing identity shifts, parenting struggles, cross-cultural adjustment, and emotion regulation issues. Depending on your needs, I offer both intensive short-term and weekly long-term therapy.

I provide CBT, ACT, mindfulness, Compassion-Focused Therapy and counselling for various mental health difficulties, tailored according to your needs. This may include therapy for depression, anxiety, panic attacks, low self-esteem, OCD, trauma, PTSD, work-place conflict, stress/ burnout, anger problems, chronic pain, chronic fatigue, Post-Covid Syndrome (Long Covid) and Functional Neurological Disorders. I provide coaching for ADHD and addictions, and I'm trained in tailoring therapy sessions for autistic clients. I'm also trained in Gottman Method Couples Therapy for relationship problems.

I am a trauma-focused psychotherapist with over 10 years of experience in individual therapy. My work is grounded in CBT, IoPT (Identity-Oriented Psychotrauma Therapy) and EMDR, approaches that help clients process deep emotional pain and restore inner balance. I work with individuals facing complex trauma, attachment wounds, and recurring relational patterns. My goal is to create a safe and compassionate space where awareness and healing can unfold naturally.

Barcelona is Catalonia's vibrant capital and a top destination for European and global expats, and the city's therapy landscape reflects both its cosmopolitan character and the unique mental health pressures of living in one of Spain's most expensive and politically charged cities. English-, Spanish-, and Catalan-language therapy are all available, with practices concentrated in Eixample, Gràcia, Sarrià-Sant Gervasi, and Poblenou. Housing costs, career uncertainty, political identity, and the stresses of expat adjustment are among the most common reasons people seek therapy in Barcelona. The city has a well-established LGBTQ+ community and a growing number of therapists offering affirming, identity-conscious care.

Gender ID

	86%	Female
	14%	Male

Session Type

	71%	Online Only
	29%	In Person and Online

Top Specialties

100%	Anxiety or Fears
71%	Stress
71%	Trauma and PTSD
57%	Depression
57%	Emotional Abuse
43%	Career Counseling
43%	Divorce

Ages Served

100%	Adult
100%	Young Adult
57%	Senior
14%	Teen

Client Focus

57%	Women
43%	Asian
43%	Black / African American
43%	Christian
43%	LGBTQ+

Therapists that treat Young Adults in Barcelona, Spain

Daria Lvova

Mariana Amat

Dr. Damla Yildirim, PhD

Alison Edwards Therapy & Supervision

Alexandra Arusoaiei

Young Adult therapists in Barcelona, Spain Statistics

Average years in practice

Offer sliding scale