Perfectionism therapists in Dumaguete, Philippines PH
We are proud to feature top rated Perfectionism therapists in Dumaguete. We encourage you to review each profile to find your best match.
Perfectionism
RAISE Counselling and Therapy
Counselor/Therapist, MCouns, BComm, GradCertDevTrauma, DipCommWelf, DipCommServ
Jo supports individuals struggling with perfectionism, high self-criticism and fear of failure. She understands that perfectionism often develops as a protective strategy but can lead to anxiety, burnout and reduced self-worth. Using emotionally focused and evidence-informed approaches, Jo helps clients explore the underlying drivers of perfectionistic patterns and develop greater self-compassion and flexibility. Therapy focuses on building balanced standards, healthier self-talk and sustainable ways of striving without sacrificing wellbeing.
18 Years Experience
Online in Dumaguete, Philippines
Perfectionism therapists in Dumaguete, Philippines Statistics
Perfectionism therapists in Dumaguete, Philippines average 18 years of experience. 100% offer online sessions. The top treatment approaches are Integrative Therapy (100%), Play Therapy (100%), and Gottman Method Couples Therapy (100%).
Average years in practice
18 Years Experience
Offer sliding scale
100%
Gender ID
| 100% |
Female |
|
Session Type
| 100% |
In Person and Online |
|
Top Treatment Approaches
| 100% | Integrative Therapy |
| 100% | Play Therapy |
| 100% | Gottman Method Couples Therapy |
| 100% | Parent-Child Interaction Therapy (PCIT) |
| 100% | Interpersonal Therapy (IPT) |
| 100% | Psychoeducational Therapy |
| 100% | Internal Family Systems (IFS) |
Ages Served
| 100% | Teen |
| 100% | Adult |
| 100% | Senior |
| 100% | Children |
| 100% | Young Adult |