Anger Management therapists in Alamosa, Colorado CO
Anger Management
Amanda de Armas
Psychologist, PsyD
Transform anger into empowerment! In our sessions, you'll discover powerful techniques to recognize triggers, manage impulses, and express yourself assertively yet compassionately. With a compassionate and non-judgmental approach, I provide you with practical tools and strategies to navigate conflict, diffuse tension, and cultivate emotional intelligence.
7 Years Experience
Anger Management
Dr. Susan L. Waldo
Psychologist, PhD
Anger management is facilitated through anger styles assessment, examining the roots of anger, expanding emotional intelligence, and learning CBT/DBT skills.
29 Years Experience
Anger Management
Kelly Norris Counseling & Psychotherapy, LLC
Counselor/Therapist, MA, LPC, CCTP-II
Develop skills to tolerate distress and self-soothe
Increase self-awareness and understanding
Develop skills to effectively manage stress and anger
Learn conflict management and assertive communication techniques
Replace impulsivity/reactivity with a more effective, proactive approach to anger
Improve mood and self-esteem
11 Years Experience
Anger Management
Athena McCullough
Marriage and Family Therapist, MA, LPC, LMFT
Do you experience intense anger or have difficulties controlling your temper?
Anger is a normal human emotion. However, if your temper is leading to conflicts in your relationships, problems at work, or even legal issues, you may benefit from support. Therapy offers a safe and supportive environment to understand the root causes of anger and to start developing healthy coping strategies. Regain control of your temper and life.
4 Years Experience
Anger Management
Pamela T Iverson LPC, CACIII EMDR
Counselor/Therapist, LPC CACIII EMDR Certified
Anger is a result of triggers that have not yet been identified. Anger management is a means to cope with anger; EMDR can eliminate inappropriate, misdirected anger.
22 Years Experience