Cognitive Behavioral Therapy (CBT) therapists in Alamosa, CO
Browse Cognitive Behavioral Therapy (CBT) therapists in Alamosa, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Michael Lockwood of Scene Creative Life Solutions
Licensed Clinical Social Worker, LCSW, LMSW
Most men who reach out to me aren’t falling apart, they’re holding everything together while feeling numb, overwhelmed, or disconnected inside. If that sounds familiar, you’re not alone. You don’t need perfect words or a dramatic story to work with me. You just need the truth of where you are.
My work is grounded, direct, patient, and honest. I help men explore the deeper layers of identity, trauma, shame, and relationships, the things you were never given the space to talk about. I’m not here to lecture you or nod quietly. I’m here to help you understand yourself in a way that finally makes sense and opens something inside you that’s been shut for a long time.
If you’re ready for therapy that actually means something, I’m here for you.
11 Years Experience
Online in Alamosa, CO (Online Only)
CBT
Joe Groninga
Psychologist, PsyD, LP
I know choosing a therapist can be difficult. I like to provide an atmosphere that is collaborative, nurturing, and focused on helping you achieve your goals. I do this using therapeutic techniques that are evidenced-based which means these methods have consistently been shown effective through research. I make every effort to balance kindness with a focus on getting you to where you want to be. This balance results in people feeling understood while creating meaningful change.
21 Years Experience
Online in Alamosa, CO
CBT
Dr. Sarah Pouliot
Psychologist, PhD, LP
Psychotherapy is most effective when two people (therapist and client) work together to develop a type of therapeutic relationship that not only seeks to make sense of unfolding dynamics but also provides a safe place from which to explore both the known and unknown. In other words, psychotherapy or counseling should offer a meaningful experience, offering new ways of being, relating, and experiencing. Lasting change becomes possible when we are able to find and apply new ways of thinking and feeling about ourselves and others - new ways of relating or responding to the world in which we live and engage.
16 Years Experience
Online in Alamosa, CO
CBT
Debra Nelson
Psychologist, Psy.D.
I understand that your life is complex and there are various demands and expectations at different life stages that can be impacted by situational and mental health struggles. It's important to be mindful of the interaction between those demands and your stage of life.
My experiences are diverse. I have worked for over twenty years with individuals, couples, and groups across the lifespan and socioeconomic spectrum by providing a range of clinical services including assessment, consultation, and psychotherapy. I know how challenging asking for help can be and I strive to work collaboratively with clients, both validating your feelings and experiences while helping you to uncover patterns and obstacles that are holding you back from reaching your goals.
I seek to provide treatment in an integrative way, utilizing Solution-Focused, Interpersonal, and Cognitive Behavioral Therapy. Using these modalities we will focus not just on difficulties, but on areas of strength and positive coping mechanisms. As part of my work, I am always happy to collaborate with medical doctors, attorneys, in-home therapeutic teams, and school systems to ensure that all providers working with you or your family are in sync with the goals you are striving to achieve.
23 Years Experience
Online in Alamosa, CO
CBT
Shannon Schaefer
Psychologist, Ph.D.
Dr. Schaefer is a licensed clinical psychologist and one of the owners of Behavioral Health Clinic. She earned her PhD at Marquette University and completed her clinical internship at the Milwaukee VA Medical Center.
Dr. Schaefer focuses largely on cognitive-behavioral therapy with an emphasis on solution-focused interventions. She works from the strengths of her clients, encouraging their positive growth and change. Initial assessment of problem areas and strengths is typically part of a full diagnostic evaluation for her new clients.
21 Years Experience
Online in Alamosa, CO
Cognitive Behavioral Therapy (CBT) therapists in Alamosa, CO Statistics
Cognitive Behavioral Therapy (CBT) therapists in Alamosa, CO average 16 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (73%), and Stress (60%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
48%
Offer sliding scale
28%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 73% | Depression |
| 60% | Stress |
| 53% | Trauma and PTSD |
| 47% | Self Esteem |
| 45% | Social Anxiety |
| 44% | Loss or Grief |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 50% | Senior |
| 42% | Teen |
| 17% | Children |
Client Focus
| 48% | Women |
| 34% | LGBTQ+ |
| 33% | Men |
| 22% | Military / Veterans |
| 17% | Hispanic / Latino |