Highly Sensitive Person therapists in Alamosa, CO
Browse Highly Sensitive Person therapists in Alamosa, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Peter C. Jackson, PsyD
Psychologist, PsyD
If you identify as a Highly Sensitive Person (HSP), you likely experience the world with exceptional depth, noticing details and subtleties that others might miss. While this brings rich insights and creativity, it can also lead to feeling drained, anxious, or overstimulated. I provide a supportive environment where we celebrate your unique nervous system and explore how to optimize your well-being. Our work focuses on building emotional resilience, creating nurturing practices, and developing personalized tools to navigate life's intensity, empowering you to thrive in your authenticity.
33 Years Experience
Online in Alamosa, CO
HSP
Christina Song
Marriage and Family Therapist, LMFT-S
I work with Highly Sensitive People (HSPs) from a strengths-based, nervous system–informed perspective. High sensitivity is not a flaw or diagnosis—it reflects a deep capacity for awareness, empathy, and emotional processing. In a world that often rewards speed, productivity, and emotional numbing, HSPs can feel overwhelmed, misunderstood, or chronically depleted.
In therapy, we focus on understanding your sensitivity, supporting regulation, and creating boundaries that honor your capacity rather than push against it. Our work may include exploring sensory overwhelm, emotional attunement, relational dynamics, and the impact of chronic stress or trauma on a sensitive nervous system. Therapy becomes a space to build self-trust, reduce shame, and develop sustainable ways of living and relating that allow your sensitivity to be a source of wisdom, connection, and resilience—not exhaustion.
10 Years Experience
Online in Alamosa, CO
HSP
Jason Holland
Psychologist, Ph.D.
If you are highly sensitive, you may feel things deeply and get overwhelmed more easily by conflict, noise, or constant demands. We can treat sensitivity as a temperament, not a flaw, and work on practical ways to manage overstimulation. This often includes boundaries, nervous system regulation, and improving how you navigate relationships and stress so you can feel steadier without having to shut down who you are.
25 Years Experience
Online in Alamosa, CO
HSP
Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
Hey Survivor, are you tired of feeling guilty and overwhelmed all the time? Everyone else seems so together and you're stuck battling your past? I get it. My name is Rebecca Castle-Waller and I help badass women with trauma become present in their lives and in their relationships, so you can actually enjoy this life you've built.
Many of my clients grew up in chaotic and unstable homes where from a young age they started taking care of others. Making meals, waking their parents up for work, getting their siblings off to school. From there, you went on to take care of your partner and your kiddos while also working hard to keep everything running smoothly. Now with work and relationships and family drama and life you feel constantly stressed out and like you should be doing more. Oh, and you're doing all of this while facing nightmares, flashbacks, numbness, random waves of anger, and the like. Who's taking care of you?
Let's give you a space where you can be your messy, imperfect self so you can finally take care of you. It's time to heal your trauma, you've built an amazing life and you deserve to actually live it.
7 Years Experience
Online in Alamosa, CO (Online Only)
HSP
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment for individuals who identify as 'highly sensitive.'
18 Years Experience
Online in Alamosa, CO
Highly Sensitive Person therapists in Alamosa, CO Statistics
Highly Sensitive Person therapists in Alamosa, CO average 16 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (53%), Existential / Humanistic Therapy (47%), and Mindfulness-Based Cognitive Therapy (MBCT) (47%).
Average years in practice
16 Years Experience
Average cost per session
$192
Accept insurance
45%
Offer sliding scale
40%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 53% | Cognitive Behavioral Therapy (CBT) |
| 47% | Existential / Humanistic Therapy |
| 47% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 47% | Psychodynamic Therapy |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 43% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 62% | Senior |
| 40% | Teen |
| 15% | Children |
Client Focus
| 68% | Women |
| 55% | LGBTQ+ |
| 38% | Men |
| 30% | Buddhist |
| 30% | Christian |