Stress therapists in Arvada, Colorado CO
Arvada Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$192
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 42% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Psychodynamic Therapy |
| 28% | Existential / Humanistic Therapy |
| 27% | Interpersonal Therapy (IPT) |
We are proud to feature top rated Stress therapists in Arvada. We encourage you to review each profile to find your best match.
Stress
Megan Curry
Licensed Clinical Social Worker, LCSW
Stress is an inevitable part of life, however it doesn't need to be overpowering and overwhelming. Using a variety of modalities, such as CBT and ACT, Megan works with clients to identify their stress triggers, process cognitive distortions or traumas that could be keeping them 'stuck' and learn strategies and coping mechanisms to reduce the negative effects of stress.
8 Years Experience
In-Person in Arvada, CO 80004
Online in Arvada, CO Colorado
Stress
Cassie Rodriguez
Licensed Professional Counselor, LPC, LMHC
Working with clients who feel overwhelmed by Life Stressors is on of my top specialties.
Does life feel out of your control? Do you feel like you're constantly juggling too many things, running late for everything, or school/work stress affecting other areas of your life? Do you find yourself fantasizing about a different life? Do you experience constant tension in your back and shoulders, racing thoughts, over-thinking, waking up in the middle of the night?
If so, life doesn't have to continue this way. I love working with clients in helping them feel EMPOWERED over their anxiety and stress, so they can live the life the life, that at this point, they have only been able to dream about living!
I provide a safe space to share life's challenges and give practical tools that help clients feel relief and make changes. Instead of life happening to you; you can happen to your life!
8 Years Experience
In-Person in Arvada, CO 80002
Online in Arvada, CO Colorado
Stress
Brittany Bouffard, LCSW, CYT
Licensed Clinical Social Worker, LCSW, CYT
If stress has your emotions strained, your anxiety flying high, and burnout brewing at work, you are not alone - and therapy is just right for you. With a mix of talk therapy and somatic therapy in my practice, you learn how to calm the busy nervous system that feels like it can't stop doing. I offer Mindfulness and Somatic Experiencing that are tailor-made for reaching stress at its core to significantly reduce overwhelm. Please see my profile and website for much more.
16 Years Experience
In-Person Near Arvada, CO
Online in Arvada, CO Colorado
Stress
Naya Clinics Denver
Licensed Professional Counselor, Licensed Professional Counselors
What is Stress?
Stress is your body’s physiological response to a threat. Also called the “fight or flight response”, stress enhances your reflexes, strength, focus and endurance when your body releases cortisol and adrenaline into your bloodstream. These hormones measurably increase your heartbeat, blood pressure, and breathing rate, while also tightening your muscles and sharpening your senses.
11 Years Experience
In-Person Near Arvada, CO
Online in Arvada, CO Colorado
Stress
Katy London
Counselor/Therapist, MS, LPCC
I offer a safe space to explore and manage the various pressures and strains that impact client's emotional well-being. I work with clients to identify the sources of their stress, understand its effects on their thoughts and behaviors, and develop effective coping strategies.
4 Years Experience
In-Person Near Arvada, CO
Online in Arvada, CO Colorado
Stress
Dr. Stacie McPherson
Psychologist, M.A., Psy.D., Licensed Psychologist
Stress is often treated as inevitable—just part of a demanding career or busy life. But when it becomes chronic, it affects everything: sleep, relationships, decision-making, and your ability to be present for the things that matter. I help clients identify what's driving their stress, develop practical strategies for managing it, and address the patterns—cognitive and physiological—that keep the nervous system stuck in overdrive. Using both talk therapy and somatic approaches, we'll work toward sustainable relief rather than just pushing through.
10 Years Experience
Online in Arvada, CO Colorado (Online Only)
Stress
Catherine Bitney
Psychologist, PhD, Licensed Psychologist
I have a passion for helping clients reduce anxiety, stress, confusion, sadness, and pain - so that they can live more fulfilling, authentic, and happy lives. While many of us strive to get rid of our stress, research in psychology shows that a life without stress if fairly boring. I enjoy helping my clients reframe some of their stressors as challenges, learning how to deal with these challenges, and having success stories to lean back on to feel inherently good about themselves. If you live in a state of constant stress, we need to re-calibrate you so your body isn't constantly swimming in cortisol!
15 Years Experience
Online in Arvada, CO Colorado (Online Only)
Stress
Bee Still Grief & Loss Counseling, LLC.
Licensed Professional Counselor, Licensed Professional Counselor
I collaborate with clients to help them learn tools to manage stress.
12 Years Experience
Online in Arvada, CO Colorado (Online Only)
Stress
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Well versed in feeling stressed or on the verge of burnout because you overwork yourself to show you're dedicated to your job? Learning how to find balance in work and life is a key essential to live a life of vitality. Let's work together to help you achieve the balance you desire.
9 Years Experience
Online in Arvada, CO Colorado (Online Only)
Stress
Joanne Whalen, Psy.D., LLC
Psychologist, Psy.D.
I have expertise treating stress, particularly as it relates to the cyclical impact on health/illness and healthcare provider wellness. I have worked for almost two decades supporting individuals in coping with stress as it relates to health.
I have also provided workshops to healthcare providers groups about coping with stress as well as conducted support groups to healthcare providers during COVID.
I also have particular expertise coping with stress in the context of perinatal mental health.
20 Years Experience
Online in Arvada, CO Colorado (Online Only)