Stress therapists in Arvada, CO
Browse Stress therapists in Arvada, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Benediction Counseling
Counselor/Therapist, MA, LPC
Chronic stress can affect your physical health, emotional wellbeing, relationships, and ability to enjoy everyday life. Therapy helps you identify the sources of stress while developing practical tools to regulate your nervous system, establish healthy boundaries, and restore balance. You don't have to wait until you're burned out to seek support.
12 Years Experience
In-Person in Arvada, CO 80004
Online in Arvada, CO
Stress
Dr. Kelsey George
Counselor/Therapist, PhD, LPC
Therapist will work from a psychoanalytic, ACT, and mindfulness-based approach to explore stress.
6 Years Experience
In-Person Near Arvada, CO
Online in Arvada, CO
Stress
Naya Clinics Denver
Licensed Professional Counselor, Licensed Professional Counselors
What is Stress?
Stress is your body’s physiological response to a threat. Also called the “fight or flight response”, stress enhances your reflexes, strength, focus and endurance when your body releases cortisol and adrenaline into your bloodstream. These hormones measurably increase your heartbeat, blood pressure, and breathing rate, while also tightening your muscles and sharpening your senses.
11 Years Experience
In-Person Near Arvada, CO
Online in Arvada, CO
Stress
Katy London
Counselor/Therapist, MS, LPCC
I offer a safe space to explore and manage the various pressures and strains that impact client's emotional well-being. I work with clients to identify the sources of their stress, understand its effects on their thoughts and behaviors, and develop effective coping strategies.
4 Years Experience
In-Person Near Arvada, CO
Online in Arvada, CO
Stress
Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
Our brain is an ancient organ, one uniquely unqualified to deal with AI, 24/7 news, cyberbullying, market fluctuations, and all the other nuances (or should I say nuisances) of modern life, no wonder you're stressed! Step into my office, let's help you build the tools to not just survive but thrive in this modern world. I use an approach of mindfulness, body-based techniques, and mind-based techniques to help you manage your stress and get on the path for long term thriving!
7 Years Experience
Online in Arvada, CO (Online Only)
Stress
Melaney Flaniken
Licensed Professional Counselor, LPC, B.S., Integrative Health Studies M.S., Clinical Mental Health Counseling
I work with stress by helping you identify the sources and triggers that cause tension in your life, while teaching you practical tools to manage and reduce its impact. Through techniques like mindfulness, relaxation exercises, and cognitive restructuring, we’ll work together to create healthier responses to stress and build resilience. My goal is to help you regain balance, feel more in control, and approach life’s challenges with greater calm and clarity.
3 Years Experience
Online in Arvada, CO (Online Only)
Stress
Catherine Bitney
Psychologist, PhD, Licensed Psychologist
I have a passion for helping clients reduce anxiety, stress, confusion, sadness, and pain - so that they can live more fulfilling, authentic, and happy lives. While many of us strive to get rid of our stress, research in psychology shows that a life without stress if fairly boring. I enjoy helping my clients reframe some of their stressors as challenges, learning how to deal with these challenges, and having success stories to lean back on to feel inherently good about themselves. If you live in a state of constant stress, we need to re-calibrate you so your body isn't constantly swimming in cortisol!
15 Years Experience
Online in Arvada, CO (Online Only)
Stress
Olga Mikhnyuk
Licensed Professional Counselor, LPC
Stress can build gradually, leaving you feeling overwhelmed, stretched thin, or unable to fully recharge. I help clients understand how stress is affecting their thoughts, emotions, body, and day-to-day life, while identifying the patterns that may be keeping them stuck in survival mode. Together, we’ll work on creating more sustainable ways to manage life’s demands without feeling like you have to constantly push through.
14 Years Experience
Online in Arvada, CO (Online Only)
Stress
Amanda Etienne
Psychologist, Psy.D
Chronic stress often gets treated as something to push through, especially for women who are used to being the reliable one. I help you understand what your stress response is actually doing, build real capacity instead of just white-knuckling it, and figure out what needs to change so this isn't just how you always feel.
3 Years Experience
Online in Arvada, CO (Online Only)
Stress
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
Those who suffer from chronic stress work can benefit greatly from my hypnotic programming and supportive frameworks like NLP, breathwork, EMT, regression, tapping, and others. We will reset the nervous system and hardwire in commands that signal a return to safety. The tools used can be turned to in triggering moments so you can restore emotionally within minutes. I train you in a technique you can do if you wake up to dread so we quickly alter your chemical makeup to an elevated state and a sense of hopefulness is restored. I also give you a tool that can be called on during times of feeling overwhelmed and overextended, so you can find clarity and a sense of calm to move forward, unimpeded. We explore beliefs and emotions associated with the stress you are experiencing, while identifying areas in life we can remove stress from realistically, and may find the root cause within a regression, where once the old emotions are finally released, we can begin wiring in the new ways of being that all support the goal of inner peace, calm, and effortless ease.
2 Years Experience
Online in Arvada, CO (Online Only)
Stress therapists in Arvada, CO Statistics
Stress therapists in Arvada, CO average 16 years of experience and charge around $197 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Person-Centered Therapy (Rogerian) (39%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
16 Years Experience
Average cost per session
$197
Accept insurance
45%
Offer sliding scale
32%
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 44% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
| 27% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 51% | Senior |
| 41% | Teen |
| 16% | Children |
Client Focus
| 57% | Women |
| 38% | LGBTQ+ |
| 37% | Men |
| 25% | Military / Veterans |
| 21% | Christian |