Body Focused Repetitive Behaviors therapists in Aspen, CO
Browse Body Focused Repetitive Behaviors therapists in Aspen, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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BFRB
Kimberlee Zetocha Halverson
Psychologist, Ph.D, LP
I have extensive training and experience with behavior modification therapy. I start with learning what purpose or function the behaviors serve. Next, we explore if there is a healthier alternative, discover the root cause of the behavior, and/or focus on habit reduction and eventually elimination.
17 Years Experience
Online in Aspen, CO (Online Only)
BFRB
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Body-focused repetitive behaviors such as hair pulling (trichotillomania) and skin picking (excoriation disorder) can be distressing and difficult to manage alone. Treatment focuses on understanding triggers, improving awareness of behaviors, and developing practical strategies to reduce urges. Medication management and behavioral techniques can help individuals gain greater control and reduce the impact these behaviors have on daily life.
6 Years Experience
Online in Aspen, CO (Online Only)
BFRB
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component is for individuals struggling with body-focused repetitive behaviors, supporting self-awareness, coping strategies, and skill-building to reduce urges and improve emotional and daily functioning.
24 Years Experience
Online in Aspen, CO
BFRB
Micaela Magazzu-Alaman
Marriage and Family Therapist, LMFT
Hair pulling, skin picking, nail biting, cheek biting, and other body-focused repetitive behaviors can be frustrating, confusing, and difficult to change through willpower alone. Many people have also spent years hiding their behaviors or feeling shame about something they do not fully understand.
I approach BFRBs with curiosity rather than judgment. Together, we can identify patterns, triggers, sensory experiences, environments, emotions, and routines associated with the behavior. Treatment may include increasing awareness, reducing barriers to change, modifying environments, finding alternative sensory experiences, and developing individualized strategies based on what your particular behavior is providing or responding to.
The goal is not shame or perfect control. It is greater awareness, choice, self-understanding, and access to tools that can reduce the impact BFRBs have on your life.
11 Years Experience
Online in Aspen, CO
BFRB
Juniper Mental Health
Psychologist, PhD
Many people suffer silently through BFRBs. We are here to help you learn how to reduce your hair pulling, skin picking, etc. while navigating the emotional impact of BFRBs. We assist you in learning how to have more awareness of your behaviors, learn how to manage your urges differently, and ultimately reduce the BFRBs and their impact on your life. We offer both individual and class formats for BFRB treatment.
8 Years Experience
Online in Aspen, CO (Online Only)
Body Focused Repetitive Behaviors therapists in Aspen, CO Statistics
Body Focused Repetitive Behaviors therapists in Aspen, CO average 12 years of experience and charge around $238 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Behavioral Therapy (65%), and Acceptance & Commitment Therapy (ACT) (59%).
Average years in practice
12 Years Experience
Average cost per session
$238
Accept insurance
29%
Offer sliding scale
24%
Gender ID
| 61% |
Female |
|
| 29% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 65% | Behavioral Therapy |
| 59% | Acceptance & Commitment Therapy (ACT) |
| 47% | Dialectical Behavior Therapy (DBT) |
| 47% | Motivational Interviewing (MI) |
| 41% | Relational Psychotherapy |
| 35% | Cognitive Processing Therapy (CPT) |
Ages Served
| 100% | Adult |
| 88% | Teen |
| 88% | Young Adult |
| 53% | Children |
| 53% | Senior |
Client Focus
| 53% | Women |
| 47% | LGBTQ+ |
| 41% | Men |
| 41% | Persons with Disabilities |
| 35% | Military / Veterans |