Body Image therapists in Aspen, Colorado CO
Bold Expressions Therapy
Psychologist, Psy.D.
We live in a culture that values certain body types more than others. This reality often brings feelings of shame for people of all body types that do not feel they can live up to these impossible beauty standards. Shame surrounding issues of body image lead to depression, anxiety, self harm and relational difficulties. It is my goal to help patients recognize these harmful thought processes and habits that damage self esteem and ones relationship to their own body. I believe that mitigating these beliefs and patters and lead to happier and healthier lives for those who wish to embark on the journey of body positivity.
4 Years Experience
Scene Creative Life Solutions
Licensed Clinical Social Worker, LCSW, LMSW
Embarking on the journey of cultivating a positive body image is a transformative and empowering endeavor. My focus is to provide a safe and nurturing space where you can explore your relationship with your body. Together, we navigate the complexities of societal pressures, self-perception, and personal expectations, working towards fostering self-love and acceptance. My therapeutic approach combines empathy with practical tools, guiding you to reclaim a sense of agency over your self-image.
9 Years Experience
Lisa Ali, H3 Therapy, LLC (Healing, Hope and Harmony)
Licensed Professional Counselor, MA, LPC
It can be daunting to be kind to yourself when you struggle with the way you see yourself in this society. Many labels exist and we as humans will accept the labels given to us at times in our lives. There is a little monster in our heads that tells us we are NOT ENOUGH. Take a step towards healing how you see your body and flick that monster off your shoulder because YOU ARE ENOUGH.
19 Years Experience
Jennifer Fuller James
Licensed Clinical Social Worker, LCSW, Mountain View Counseling, LLC
Many people struggle with issues around their body image which can lead to low self-esteem, eating disorders, substance abuse and relationship difficulties. Working on both internal and external messages about yourself can help you have a better body image which combined with healthy eating and appropriate physical activity can lead to a much healthier and happier person.
5 Years Experience
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Through somatic & body awareness, and creativity learn to love, accept and appreciate all that you are.
5 Years Experience