Depression therapists in Aspen, CO
Browse Depression therapists in Aspen, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Depression
Vida Mendez
Licensed Clinical Social Worker, LCSW, LICSW, EMDR II
You’ve spent a long time pushing through things that were never fully resolved. At some point, your system just ran out of fuel. What used to feel manageable now feels heavy, exhausting, or pointless. You may feel numb, shut down, disconnected, or like you don’t have the energy to keep carrying everything the way you used to.
Depression like this isn’t a personal weakness—it’s often your brain and body reaching their limit after prolonged stress or trauma. I help clients work through the experiences that led to this shutdown so they can regain energy, clarity, and a sense of themselves again. Using EMDR, we address what’s underneath the depression so it no longer keeps you stuck.
8 Years Experience
Online in Aspen, CO (Online Only)
Depression
Natalie Stemati
Psychologist, Psy.D.
Depression can weigh a person down and makes all aspects of life seem impossible. Therapy is often helpful for managing depression, especially through taking a mind-body approach to help cope with symptoms as well as understand the root causes. I take a holistic approach. We take a look at functional nutrition resources, work on incorporating daily body movement, and increase effective coping skills. We also explore the emotional piece of your depression. This is where I often see client's relate with themselves in a very self-critical way and we explore and practice the antithesis, which is self-compassion.
15 Years Experience
Online in Aspen, CO
Depression
Dr. Alan Ickowitz
Psychologist, Psy.D.
I have treated adults challenged by clinical depression for more than 30 years.
35 Years Experience
Online in Aspen, CO
Depression
Dr. Kristyn Neckles
Psychologist, Psy.D.
Depression does not always look like falling apart. You may still be working, achieving, caring for others, and meeting expectations while privately feeling exhausted, disconnected, unmotivated, or unlike yourself. Sometimes, functioning well on the outside can make it harder to recognize just how much you are carrying.
I help adults understand what may be contributing to these shifts and develop practical ways to move forward. Using evidence based approaches including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and mindfulness, we explore patterns in your thoughts, emotions, behaviors, relationships, and expectations of yourself.
Therapy is not about forcing positivity or simply pushing through. Together, we create space for greater self awareness, healthier coping, meaningful change, and reconnection with the parts of life that matter to you. You can be capable and still need support.
12 Years Experience
Online in Aspen, CO (Online Only)
Depression
Underwood Counseling & Consultation, PLLC / Lucy F. Underwood
Licensed Professional Counselor, PhD, LPC-S, NCC, ACS, BC-TMH, EMDRIA Certified, Qualified ART
The Associates of Underwood Counseling & Consultation, PLLC have extensive experience in the assessment, diagnosis, and treatment of depressive disorders among youth, adults, and elders. Depression can be the result of medical conditions or psychosocial issues. We will help clients to fully understand the origins of their depression and utilize CBT, Mindfulness, EMD/ART, DBT, and collaboration with the clients medical doctor (if applicable) to manage the symptoms. Our goal is for clients to return to feeling like life is manageable and enjoyable.
31 Years Experience
Online in Aspen, CO
Depression therapists in Aspen, CO Statistics
Depression therapists in Aspen, CO average 17 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (34%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
17 Years Experience
Average cost per session
$201
Accept insurance
47%
Offer sliding scale
36%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 28% | Dialectical Behavior Therapy (DBT) |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 52% | Senior |
| 45% | Teen |
| 17% | Children |
Client Focus
| 51% | Women |
| 37% | LGBTQ+ |
| 36% | Men |
| 24% | Military / Veterans |
| 22% | Hispanic / Latino |