Stress therapists in Avon, CO
Browse Stress therapists in Avon, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Dr. Jessica De Leon
Psychologist, Psy.D.
Stress can affect your body, relationships, concentration, mood, and ability to enjoy your life. Therapy can help you identify the sources and patterns behind your stress, develop sustainable coping strategies, establish healthier boundaries, and create more balance without expecting you to simply "do more" or push through.
6 Years Experience
Online in Avon, CO (Online Only)
Stress
Autumnleaf Group, Inc.
Licensed Clinical Social Worker
Recognizing that your emotional health and mental health are your power sources, you are in the right place, a safe place to receive deep support in making the necessary shifts towards relief.
20 Years Experience
Online in Avon, CO
Stress
Emily Cunningham
Licensed Clinical Social Worker, LCSW
I help clients identify and strengthen the systems they need to effectively manage stress. I support individuals in understanding their stress patterns and building routines that promote balance and resilience. My goal is to empower you with sustainable skills that create calm, clarity, and a greater sense of control in daily life.
13 Years Experience
Online in Avon, CO
Stress
Averill Hovey
Art Therapist, MA, MA, LPC-S, ATR-BC, EMDR
Stress is a natural part of life, but when it becomes chronic or overwhelming, it can affect nearly every part of our experience, including sleep, relationships, concentration, mood, and the way we feel in our bodies. Sometimes stress comes from a particular situation; other times it builds gradually until feeling tense, depleted, or constantly “on” begins to feel normal.
My approach to stress recognizes the important connection between mind and body. Drawing from art therapy, somatic and mindfulness-based practices, Gestalt and experiential approaches, transpersonal psychology, and yoga-informed principles, I help clients develop greater awareness of their individual stress patterns and discover meaningful ways to regulate, restore, and reconnect with themselves.
Together, we can explore both the circumstances contributing to stress and how you respond to them, while developing practical and creative strategies for navigating demands, establishing boundaries, and creating greater balance. The goal is not to eliminate stress from life, but to increase your capacity to move through it with greater resilience, flexibility, and self-awareness.
13 Years Experience
Online in Avon, CO (Online Only)
Stress
Iam Jophiel, LCSW, SEP, CPAT, CCTP-II
Therapist, @ Embracing Rebirth
Stress can feel overwhelming, but it doesn’t have to control your life. We help you reduce and manage stress by teaching you somatic practices, mindfulness techniques, and strategies for restoring balance. A key part of this journey is learning to give yourself permission—to rest, to set boundaries, and to prioritize your well-being. Together, we identify stress triggers, build resilience, and create daily practices that empower you to navigate challenges with greater ease and self-compassion.
17 Years Experience
Online in Avon, CO (Online Only)
Stress therapists in Avon, CO Statistics
Stress therapists in Avon, CO average 16 years of experience and charge around $197 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Person-Centered Therapy (Rogerian) (38%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
16 Years Experience
Average cost per session
$197
Accept insurance
45%
Offer sliding scale
34%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Psychodynamic Therapy |
| 27% | Dialectical Behavior Therapy (DBT) |
| 26% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 53% | Senior |
| 42% | Teen |
| 16% | Children |
Client Focus
| 55% | Women |
| 40% | LGBTQ+ |
| 36% | Men |
| 25% | Military / Veterans |
| 22% | Hispanic / Latino |