OCD therapists in Black Forest, Colorado CO
We are proud to feature top rated OCD therapists in Black Forest, CO. We encourage you to review each profile to find your best match.
OCD
Rock Your Family
Licensed Professional Counselor, LPC, LMFT
OCD is a multi-faceted problem and that is why we have a team of professionals dedicated to helping you overcome it. Some of our staff have been specializing in OCD treatment for over 20 years. We are here to help you fight this battle so you don't have to fight alone inside your head any longer.
18 Years Experience
In-Person Near Black Forest, CO
Online in Black Forest, Colorado
OCD
Jon Frederick
Counselor/Therapist, PhD, LPC
As your therapist, I can help you understand the complex nature of OCD and develop effective strategies to manage intrusive thoughts and compulsive behaviors. Together, we'll work through evidence-based approaches like Exposure and Response Prevention therapy, creating a personalized plan to gradually face your fears while reducing anxiety-driven responses. I provide a safe, compassionate space where you can learn to recognize OCD patterns and separate yourself from the disorder's demanding voice. My goal is to help you reclaim the time and mental energy that OCD has taken, empowering you to make choices based on your values rather than fear. With consistent practice and support, you can develop greater freedom and flexibility in your daily life.
5 Years Experience
Online in Black Forest, Colorado (Online Only)
OCD
Katie Steinert
Licensed Professional Counselor, LPC
Is your OCD taking center stage in your life? Has it been consuming your time and energy? Examples of common obsessions include germs/contamination, fear of causing harm, and fear of losing control. Examples of common compulsions are checking, cleaning, and repeating actions. I take an evidence-based approach to OCD treatment with the use of ERP (Exposure and Response Prevention) based in ACT (Acceptance and Commitment Therapy) and CBT (Cognitive Behavioral Therapy) principles. I'll work with you to re-connect with your values, minimize OCD's power, and reclaim your life.
10 Years Experience
Online in Black Forest, Colorado (Online Only)
OCD
James DiLoreto
Psychologist, PsyD
I have primarily been working with individuals with OCD for over 10 years. I use empirically supported treatments including exposure and response prevention and acceptance and commitment therapy to target the symptoms of OCD.
7 Years Experience
Online in Black Forest, Colorado (Online Only)
OCD
David Redbord
Registered Psychotherapist, MA, MPH, LPCC
Does this sound like your experience of OCD?
You can’t stop thinking about something. In order to feel better there’s something you HAVE to do. You can’t relax without doing whatever that is. You’re preoccupied with worry over something and whatever it is you have to do feel better.
This often leads to…
Difficulty staying present. Not enjoying your life as much due to being preoccupied with something. Feeling nervous and anxious. Feeling Frustrated with having to do a behavior over and over in order to move forward.
OCD is short for obsessive-compulsive disorder which includes two issues: Obsession and Compulsion.
Obsession is when stress and worry building the system, starting with a thought about a particular issue.
A compulsion is a behavior. And unless you do the behavior, you can’t relax and move forward.
I work with clients with OCD using mindfulness.
When you notice your mind starting to get preoccupied around an obsession with something and the stress starting to build, you can notice where you feel the sensation of that worry in your body.
By staying present with that sensation, it will move and change and the worry will move through your body.
When the urge to do a compulsive behavior arises, you can likewise notice where you feel the sensation of that urge in your body and stay present with it. As you stay present with it and do not act on the urge, the sensation will move and change and the urge will pass.
In this way, we can use mindfulness to come back to the present moment and not discontinue the cycle of obsession and compulsion.
I’d be honored to support you in using mindfulness to feel better, decrease the presence of OCD in your life, and find calm presence.
4 Years Experience
Online in Black Forest, Colorado