Stress therapists in Castle Rock, Colorado CO
We are proud to feature top rated Stress therapists in Castle Rock. We encourage you to review each profile to find your best match.
Stress
Soulful Steps, LLC - Jenna Kapp
Licensed Clinical Social Worker, LCSW
I support clients experiencing chronic stress by helping them slow down, reconnect with their needs, and build healthier coping strategies. This work focuses on restoring balance and preventing burnout.
6 Years Experience
In-Person Near Castle Rock, CO
Online in Castle Rock, CO Colorado
Stress
Comprehensive Counseling Solutions
Marriage and Family Therapist, MS, LMFT-S, CGT, EMDR
Chronic stress impacts both mind and body. I teach regulation strategies, cognitive tools, and lifestyle adjustments that promote resilience and long-term balance.
28 Years Experience
In-Person Near Castle Rock, CO
Online in Castle Rock, CO Colorado
Stress
Minaret Therapeutic Services LLC, Amina Tamachi
Counselor/Therapist, MA, LPC, LAC, NCC
Stress can come from every corner of your life, especially when you are going through moments of growth and change; whether that be work stress, relationship stress or just overall life stress, Minaret Therapeutic Services is here to help you manage and lessen your stress through a variety of therapeutic methods. Contact me today for a free 15-minute consultation to get started on your therapeutic journey today!
6 Years Experience
In-Person Near Castle Rock, CO
Online in Castle Rock, CO Colorado
Stress
Camille L. Reich
Marriage and Family Therapist, PhD, MS, LMFT
True Happiness and Stability Stems from the Quality of our Significant Relationships! I provide therapy for children, adolescents, individuals, elders, couples, and families. I focus on people's strengths and possibilities while addressing their real life difficulties.
20 Years Experience
In-Person Near Castle Rock, CO
Stress
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Stress can affect every part of a relationship, often leading to increased conflict, emotional distance, communication difficulties, and feelings of overwhelm. Gottman Method couples therapy helps partners better understand how stress impacts both the individual and the relationship dynamic while strengthening emotional connection and support. Using evidence-based tools, like the 20-minute stress reducing conversation, couples learn healthier ways to communicate during stressful periods, manage conflict effectively, and respond to one another with greater empathy and understanding. Therapy focuses on helping couples feel more connected, resilient, and supported as they navigate the pressures of daily life together.
25 Years Experience
In-Person Near Castle Rock, CO
Online in Castle Rock, CO Colorado
Stress
South Psychology
Psychologist, PhD
Feeling overwhelmed by stress? South Psychology is here to guide you toward a calmer, more balanced life. Our evidence-based therapy and assessment services are designed to empower you in managing stress effectively.
Why Choose South Psychology for Stress Management?
Skilled Therapists: Our compassionate therapists specialize in stress management. We understand the impact of stress on mental and physical health.
Holistic Approach: Beyond traditional therapy, we consider lifestyle factors such as sleep, diet, and self-care. A well-rounded approach ensures lasting results.
Customized Strategies: We tailor our services to your unique needs. Whether you’re a busy professional, a parent, or a student, we’ve got solutions.
Confidential Support: Your well-being is our priority. We provide a safe space to explore stressors and develop coping skills.
Our Stress Management Services Include:
Cognitive-Behavioral Therapy (CBT): Learn practical techniques to change thought patterns and reduce stress.
Mindfulness Training: Cultivate awareness and resilience through mindfulness practices.
Stress Assessments: Understand your stress triggers and develop personalized coping strategies.
Lifestyle Recommendations: Optimize sleep, nutrition, and self-care for overall well-being.
8 Years Experience
In-Person Near Castle Rock, CO
Online in Castle Rock, CO Colorado
Stress
Dr. Chris Stanley
Psychologist, Psy.D.
My goal is to join you in a process of discovery, understanding, and creation of new ways of living and being that enriches your relationships, work, and sense of meaning and purpose in life. Therapy should not merely be the removal of symptoms, but a focus on becoming a more mature and whole person that can live a deeper and richer life. That is my hope for our work together.
24 Years Experience
In-Person Near Castle Rock, CO
Stress
Roderic Burks - Integrative Mental Health
Licensed Professional Counselor, MS, MS HSc, MA, LMHC, LPC
Stress can impact your body, mind, and relationships, often showing up as anxiety, tension, or overwhelm. I help clients explore the patterns, triggers, and parts of themselves that contribute to chronic stress. Together, we develop strategies, self-awareness, and coping tools to restore balance, calm, and resilience.
26 Years Experience
Online in Castle Rock, CO Colorado (Online Only)
Stress
Camille Larsen
Licensed Professional Counselor, LPC, LAC
Are you stressed to you max capacity? Is stress showing up in your body? Some stress is a part of life, but when it interferes with functioning and relationships, it's time to get help. I have a number of ways to cope with stress that can include homework to practice (a lot of it is fun).
10 Years Experience
In-Person Near Castle Rock, CO
Online in Castle Rock, CO Colorado
Stress
Cassie Rodriguez
Licensed Professional Counselor, LPC, LMHC
Working with clients who feel overwhelmed by Life Stressors is on of my top specialties.
Does life feel out of your control? Do you feel like you're constantly juggling too many things, running late for everything, or school/work stress affecting other areas of your life? Do you find yourself fantasizing about a different life? Do you experience constant tension in your back and shoulders, racing thoughts, over-thinking, waking up in the middle of the night?
If so, life doesn't have to continue this way. I love working with clients in helping them feel EMPOWERED over their anxiety and stress, so they can live the life the life, that at this point, they have only been able to dream about living!
I provide a safe space to share life's challenges and give practical tools that help clients feel relief and make changes. Instead of life happening to you; you can happen to your life!
8 Years Experience
In-Person Near Castle Rock, CO
Online in Castle Rock, CO Colorado
Stress therapists in Castle Rock, Colorado Statistics
Stress therapists in Castle Rock, Colorado average 16 years of experience and charge around $197 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Person-Centered Therapy (Rogerian) (41%), and Acceptance & Commitment Therapy (ACT) (36%).
Average years in practice
16 Years Experience
Average cost per session
$197
Accept insurance
45%
Offer sliding scale
38%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 43% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Psychodynamic Therapy |
| 30% | Existential / Humanistic Therapy |
| 27% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 96% | Adult |
| 66% | Young Adult |
| 52% | Senior |
| 44% | Teen |
| 18% | Children |
Client Focus
| 55% | Women |
| 37% | Men |
| 36% | LGBTQ+ |
| 27% | Military / Veterans |
| 20% | Christian |