Anxiety therapists in Cherry Creek, Colorado CO
Anxiety or Fears
ANIMAL ASSISTED INTERVENIONS
Licensed Clinical Social Worker, LCSW
I am accepting new patients! Animal Assisted Therapy is a goal-directed intervention in which an animal is an integral part of the treatment process. AAT is directed, delivered and documented by a licensed health/human service professional with a specific clinical goal for a particular individual in mind. An animal assisted therapist operates from a theoretical foundation and facilitates change in a client through the clients interactions with an animal. Animal Assisted Interventions operates from a cognitive behavioral approach utilizing canines to effectively assist in a clients journey through the stages of change.
With over 25 years of experience, I specialize in children, adolescents and adults who are experiencing difficulty in their daily functioning. Specifically those issues that stem from past traumatic experiences and memories that may also be leading to attachment, trust and relationship issues.
In addition to animal assisted CBT and EMDR, I also specialize in life coaching and skill building such as job searching and training, parenting, academic achievement, affordable housing/healthcare, etc. Life skills and coaching are based on a comprehensive Bio-Psyco-Social-Spiritual assessment completed during the initial free consultation.
19 Years Experience
Anxiety or Fears
Keith Long
Licensed Professional Counselor, MA, LPC
Throughout my counseling practice I have worked successfully with people who have experienced problems with depression, anxiety, fears, trauma, relationship difficulties and low self esteem. I will help you gain self-confidence, become more successful and experience more satisfying relationships.
34 Years Experience
Anxiety or Fears
Kathleen Shook
Licensed Professional Counselor, MA, LPC
In therapy, anxiety transforms into empowering self-talk. I encourage my clients to get curious about the part of them feeling anxious and afraid, and once we truly hear and understand the fear, I help you learn new ways to hold space for these feelings with compassion and courage.
8 Years Experience
Anxiety or Fears
South Psychology
Psychologist, PhD
South Psychology, based in Centennial, Colorado, specializes in providing evidence-based mental health therapy for individuals dealing with anxiety or fears. Their skilled clinicians employ a variety of therapeutic approaches, including Cognitive-Behavioral Therapy (CBT) and exposure and response prevention (ERP). Let’s delve into the details:
Exposure and Response Prevention (ERP): ERP is a powerful technique used to treat anxiety disorders, particularly obsessive-compulsive disorder (OCD). It aims to gradually reduce anxiety by exposing individuals to triggering stimuli or thoughts in a safe and controlled environment. Through repeated exposure, people become less physiologically aroused by these triggers, leading to habituation. The response prevention component teaches clients not to give in to compulsive behaviors, ultimately breaking the cycle of anxiety and avoidance.
Cognitive-Behavioral Therapy (CBT): South Psychology integrates CBT principles to help clients understand and manage their anxious thoughts. By identifying cognitive distortions and challenging irrational beliefs, individuals learn healthier coping strategies. CBT equips them with practical tools to navigate anxiety-inducing situations, improve emotional regulation, and enhance overall well-being.
Optimizing Functioning: Beyond symptom reduction, South Psychology focuses on optimizing various aspects of life. Whether it’s excelling in school, advancing in a career, or nurturing social connections, their approach aims to empower clients to thrive despite anxiety or fears.
6 Years Experience
Anxiety or Fears
Baumann Psychology
Psychologist, PhD
I use a Cognitive Behavioral Therapy-oriented approach that is also informed by Exposure with Response Prevention to help improve responses to feared situations. Additionally, I use principles from mindfulness-based approaches to improve clients' ability to cope with heightened anxiety and fear responses.
1 Years Experience
Anxiety or Fears
Jerleen Sinkes
Marriage and Family Therapist, LMFT
When it comes to anxiety, my approach is all about gentle exploration and building tools for resilience. I understand how overwhelming and consuming anxiety can feel, like a constant hum in the background of your life. In our sessions, we'll create a calm, safe space where you can share your experiences without fear. Together, we'll delve into the patterns and triggers of your anxiety, not to simply quiet them, but to understand their messages. I'll guide you through techniques to ground yourself in moments of high anxiety, focusing on mindfulness, breathing exercises, and cognitive strategies that empower you to face your fears with a new perspective. My goal is to help you navigate your anxiety with compassion and strength, turning it from a roadblock into a pathway for growth.
6 Years Experience
Anxiety or Fears
Candice Dow
Licensed Professional Counselor, MA, LPC, NCC,
How are you experiencing anxiety? Is it showing up emotionally or physically? Do you find it difficult to quiet your mind? Are you focusing on the past or anticipating something in the future? Is your anxiety connected to social interactions or are you experiencing fear or dread?
What about high-functioning anxiety? This can manifest through perfectionism, control and over-achievment. Anxiety is not always debilitating, but is it healthy?
When we don’t address anxiety it can continue to consume our thoughts and feelings and may even begin to impact our ability to function or maintain healthy relationships with confidence and boundaries. Let’s talk through your thoughts and feelings and see how you are currently managing your anxiety and if there are some better coping options.
5 Years Experience
Anxiety or Fears
Lisa Ali, H3 Therapy, LLC (Healing, Hope and Harmony)
Licensed Professional Counselor, MA, LPC
Anxiety and fear can be paralizing. In the last year many have developed fears and feelings of anxiety in ways maybe you could not have imagined. Don't let fear and anxiety keep you from becoming the best possible you. Its a journey....come see what may work for you.
19 Years Experience
Anxiety or Fears
Whole Person Counseling/Nic Showalter
Drug and Alcohol Counselor, M.A., CAC-III
Nic specializes in treating anxiety disorders, and works with both adults and adolescents to address anxiety and fears utilizing the most effective treatment modalities i.e. cognitive behavioral therapy, acceptance commitment therapy and somatic therapy.
29 Years Experience
Anxiety or Fears
Camille L. Reich
Marriage and Family Therapist, PhD, MS, LMFT
True Happiness and Stability Stems from the Quality of our Significant Relationships! I provide therapy for children, adolescents, individuals, elders, couples, and families. I focus on people's strengths and possibilities while addressing their real life difficulties.
18 Years Experience