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Life Transitions therapists in Cherry Creek, CO

We are proud to feature top rated Life Transitions therapists in Cherry Creek. We encourage you to review each profile to find your best match.
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Mableton, Georgia therapist: Roderic Burks - Integrative Mental Health, licensed professional counselor
Life Transitions

Roderic Burks - Integrative Mental Health

Licensed Professional Counselor, MS, MS HSc, MA, LMHC, LPC
Life transitions can bring uncertainty, loss, and new opportunities that feel overwhelming. I help clients navigate these periods by exploring the emotions, patterns, and parts of themselves that are activated during change. Together, we build clarity, resilience, and strategies to move forward in alignment with your values and authentic self.  
26 Years Experience
Online in Cherry Creek, CO (Online Only)
Centennial, Colorado therapist: Dr. Heidi Anderson Sauder, psychologist
Life Transitions

Dr. Heidi Anderson Sauder

Psychologist, PhD, CGT, CST
Life transitions can place unexpected stress on even the strongest relationships. Changes such as marriage, parenthood, career shifts, relocation, grief, caregiving, retirement, or changes in identity and priorities can impact communication, emotional connection, and daily routines. Gottman Method couples therapy helps partners navigate these transitions together by actively guiding conversations into deeper understanding of each partner's dreams to create a shared dream and direction. Through evidence-based tools and guided conversations, couples learn how to manage stress more effectively, strengthen emotional intimacy, and adapt to change while staying connected as a team. The most common life transition that I help couples navigate is the "empty nest." Many people find themselves lonely and resentful at this stage of life and come into therapy to find themselves, their partner, and a new dream of a life together.  
25 Years Experience
In-Person Near Cherry Creek, CO
Online in Cherry Creek, CO
Denver, Colorado therapist: Julia Jamison, Roots Therapy LLC, licensed professional counselor
Life Transitions

Julia Jamison, Roots Therapy LLC

Licensed Professional Counselor, LPC, EMDR-t
I enjoy working with people that are going through life transitions. These can be stressful seasons and it's important to find grounding practices that help to provide stability and clarity in the midst of so much going on.  
6 Years Experience
In-Person Near Cherry Creek, CO
Online in Cherry Creek, CO
Denver, Colorado therapist: Melissa Crisp, licensed clinical social worker
Life Transitions

Melissa Crisp

Licensed Clinical Social Worker, LCSW
I combine experiential and dynamic elements to heal emotional trauma. I help you access and transform stuck emotional patterns, and integrate positive experiences into your sense of yourself. Together, we work to create a secure, empathic environment where you feel safe enough to explore your emotions. I work to create an attunement to your emotional state, allowing you to form a deep connection based on trust and support. We work together to heal emotional wounds, including past experiences of trauma, anxiety, and depression.  
28 Years Experience
In-Person Near Cherry Creek, CO
Online in Cherry Creek, CO
Denver, Colorado therapist: Dr. Elizabeth Coldren, psychologist
Life Transitions

Dr. Elizabeth Coldren

Psychologist, PSYD, PSYPACT
I work with people whose lives have been disrupted or reshaped in ways that ask real questions about who they are now. This might include graduating and stepping into adult life, feeling unsure about next steps in a demanding career, becoming a parent or adding a child, separation or divorce, major shifts in important relationships, retirement, moves that change your community, health changes, or later‑life questions about how you want to live the time ahead. Even wanted or carefully planned changes can feel disorienting. You might notice old patterns resurfacing, feel pulled between different parts of yourself, or find that what used to motivate you no longer does. People around you may expect you to be excited, grateful, or to “figure it out,” while inside you feel unsettled, numb, or unsure which way to go. In our work together, we focus on helping your nervous system and daily life stabilize enough to move through this transition, while also exploring the deeper questions of meaning, purpose, and identity that it brings up. We pay attention to what is ending, what is beginning, and what feels most true for you now, so the change you are living through can become more grounded and more aligned with a life that actually fits you.  
26 Years Experience
In-Person Near Cherry Creek, CO
Online in Cherry Creek, CO
Tucson, Arizona therapist: Michelle Rosenbalm - Kaleidoscope Counseling & Wellness, licensed professional counselor
Life Transitions

Michelle Rosenbalm - Kaleidoscope Counseling & Wellness

Licensed Professional Counselor, LPC
Life transitions—whether expected or sudden—can leave you feeling unsteady, overwhelmed, or unsure of what comes next. My therapeutic approach is designed to help you move through these moments with clarity and confidence. Together, we’ll make sense of the changes you’re facing, reconnect with what matters most to you, and build practical tools to navigate uncertainty  
11 Years Experience
Online in Cherry Creek, CO (Online Only)
Denver, Colorado therapist: Margaret Graham, licensed professional counselor
Life Transitions

Margaret Graham

Licensed Professional Counselor, LPC
Life transitions – whether you chose them or they chose you – have a way of pulling the rug out from under your sense of who you are. Maybe your kids moved back home when you thought you'd finally have space for yourself. Maybe you're changing careers, ending a relationship, moving to a new city, facing an empty nest, dealing with a health diagnosis, or watching your parents age. These in-between spaces are disorienting. The old rules don't apply anymore, but the new ones aren't clear yet. I work with clients navigating these liminal zones where everything feels uncertain and nothing feels solid. We'll explore who you're becoming now that you're no longer who you were, grieve what you're leaving behind (even the parts you wanted to leave), and build a foundation for what comes next. Transitions aren't problems to solve quickly – they're thresholds to cross thoughtfully. I'll help you find your footing without rushing the process or pretending the messiness isn't real.  
13 Years Experience
Online in Cherry Creek, CO (Online Only)
Arvada, Colorado therapist: Assessing Alternatives Counseling, licensed clinical social worker
Life Transitions

Assessing Alternatives Counseling

Licensed Clinical Social Worker, LCSW
AAC provides supportive, goal-oriented care for individuals navigating life transitions and periods of change. Treatment focuses on clarifying direction, managing uncertainty, and building effective coping strategies. Clinicians use evidence-based approaches to help clients process challenges, adapt to new roles, and strengthen resilience. The goal is to support confidence, stability, and a sense of purpose during times of transition.  
7 Years Experience
In-Person Near Cherry Creek, CO
Online in Cherry Creek, CO
Lakewood, Colorado therapist: Alana D'Ambrosio, marriage and family therapist
Life Transitions

Alana D'Ambrosio

Marriage and Family Therapist, MFTC
I help individuals and couples navigate life transitions, identity shifts, and changing roles with clarity and support, creating space to reconnect, adapt, and move forward with intention.  
5 Years Experience
In-Person Near Cherry Creek, CO
Online in Cherry Creek, CO
Sedalia, Colorado therapist: Soulful Steps, LLC - Jenna Kapp, licensed clinical social worker
Life Transitions

Soulful Steps, LLC - Jenna Kapp

Licensed Clinical Social Worker, LCSW
I help clients move through major life changes—expected or unexpected—with greater clarity and emotional support. This includes processing change, managing uncertainty, and finding stability during in-between seasons of life.  
6 Years Experience
In-Person Near Cherry Creek, CO
Online in Cherry Creek, CO

Life Transitions therapists in Cherry Creek, Colorado Statistics

Life Transitions therapists in Cherry Creek, Colorado average 13 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (42%), and Behavioral Therapy (33%).

Average years in practice

13 Years Experience

Average cost per session

$202

Accept insurance

51%

Offer sliding scale

38%

Gender ID

65% Female
25% Male
5% Gender Fluid
5% Non-Binary

Session Type

64% In Person and Online
36% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
42% Acceptance & Commitment Therapy (ACT)
33% Behavioral Therapy
33% Dialectical Behavior Therapy (DBT)
33% Psychodynamic Therapy
33% Solution-Focused Brief Therapy (SFBT)
27% Motivational Interviewing (MI)

Ages Served

96% Adult
80% Young Adult
51% Senior
44% Teen
16% Children

Client Focus

60% Women
42% LGBTQ+
42% Men
29% Military / Veterans
24% Hispanic / Latino