Acceptance & Commitment Therapy (ACT) therapists in Colorado Springs, CO
Browse Acceptance & Commitment Therapy (ACT) therapists in Colorado Springs, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Be The Change Counseling Services
Counselor/Therapist, LPC
At Be The Change Counseling Services, we understand that reaching out for support can feel vulnerable, and we strive to make the therapy process approachable, comfortable, and meaningful. We value authenticity, connection, and creating a space where clients feel accepted without pressure to have everything figured out. Our team works collaboratively with clients to explore challenges, build insight, and develop healthier ways of coping while honoring each person’s unique experiences and goals. We believe meaningful growth happens through compassionate support, self-awareness, and feeling genuinely understood.
9 Years Experience
In-Person in Colorado Springs, CO 80918
Online in Colorado Springs, CO
ACT
Barbara Clark
Licensed Professional Counselor, MS, MS, LPCC, Brainspotting Certified
I provide virtual therapy for individuals across Colorado who are feeling overwhelmed, anxious, or stuck and are ready for a space where they can slow down and be understood. I specialize in trauma therapy, anxiety counseling, and support through life transitions, including the emotional challenges that can come with motherhood and military life.
My approach is trauma-informed, compassionate, and tailored to you. I integrate Brainspotting and somatic-based techniques to support emotional healing, nervous system regulation, and a deeper connection to yourself. If you are looking for online therapy in Colorado for anxiety, trauma, or life transitions, I offer a supportive space where you can begin to feel more grounded and in control.
1 Years Experience
Online in Colorado Springs, CO (Online Only)
ACT
Dr. Cara Bussell, PhD, LLC
Psychologist
You're not alone in facing life's challenges and you can navigate them with additional support. Whether you're coping with anxiety, grief, addiction, caregiving stress, or major life transitions, I provide thoughtful, evidence-based support tailored to your needs. My clients often say they feel truly heard, respected, and empowered in our work together. Whether you're adjusting to a new stage of life simply feeling overwhelmed, I provide a steady presence to help you move forward.
Please note that I am located in Colorado. If you are viewing my profile, I am authorized to provide telehealth services in your state. Reach out for a free 15-minute consultation to see if we’re a good fit.
11 Years Experience
Online in Colorado Springs, CO (Online Only)
ACT
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable so you can deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this can be your reality with the scientifically based tools you'll learn with me as your guide. I'd love to hear from you- reach out by sending me a message through my profile on here so we can talk about next steps for working together.
9 Years Experience
Online in Colorado Springs, CO (Online Only)
ACT
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
I offer culturally responsive, evidence-based therapy that is tailored to meet your needs. Whether it be anxiety, depression, PTSD, relationship issues, or difficulty managing emotions, I will work with you to find a treatment that fits best based on your needs and goals. Change is what I always work towards in therapy and we will consistently assess the process to ensure you are getting what you need. Taking the whole person into account, including culture and identity, I will work to create a space that is affirming, nonjudgmental, and genuine. If you'd like to learn more, please feel free to reach out and set up a complimentary 15-minute phone consultation!
7 Years Experience
Online in Colorado Springs, CO (Online Only)
Colorado Springs is one of the most militarized cities in the United States, home to Fort Carson, Peterson Space Force Base, Schriever Space Force Base, NORAD, and the United States Air Force Academy — creating exceptional demand for therapists who specialize in military trauma, PTSD, moral injury, and the challenges of military family life. The city also has a large evangelical Christian population and many conservative religious families, making faith-integrated therapy a particularly prominent offering among local practitioners. UCHealth Memorial Hospital provides institutional mental health resources alongside a private practice community serving both the military community and the city's growing civilian population. Colorado Springs' proximity to Denver means some residents access additional specialist care in the larger metro, though the local therapy community has grown substantially in recent years.
Acceptance & Commitment Therapy (ACT) therapists in Colorado Springs, CO Statistics
Acceptance & Commitment Therapy (ACT) therapists in Colorado Springs, CO average 13 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (71%), and Stress (60%).
Average years in practice
13 Years Experience
Average cost per session
$202
Accept insurance
43%
Offer sliding scale
33%
Gender ID
| 68% |
Female |
|
| 26% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 87% | Anxiety or Fears |
| 71% | Depression |
| 60% | Stress |
| 55% | Trauma and PTSD |
| 50% | Social Anxiety |
| 46% | Self Esteem |
| 42% | Loss or Grief |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 43% | Senior |
| 40% | Teen |
| 13% | Children |
Client Focus
| 55% | Women |
| 42% | LGBTQ+ |
| 33% | Men |
| 23% | Military / Veterans |
| 20% | Hispanic / Latino |