Internal Family Systems (IFS) therapists in Cortez, CO
Browse Internal Family Systems (IFS) therapists in Cortez, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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IFS
Rocky Mountain Counseling Services
Licensed Professional Counselor, MA, LPC
With over 25 years of experience helping individuals, teens, and families navigate life’s challenges, I offer a warm, compassionate, and effective approach to therapy. I specialize in supporting women in all stages, midlife and beyond, as they move through transitions such as divorce, parenting changes, and the empty nest stage, as well as addressing anxiety, depression, mood changes, trauma, and relationship concerns.
In addition to traditional therapy, I am a Licensed Plant Medicine Facilitator in Training offering psychedelic-assisted therapy, including ketamine and psilocybin therapy. These modalities have been shown to help reduce symptoms of depression, anxiety, and trauma while fostering greater connection, healing, and self-understanding. My approach combines deep respect for these medicines with evidence-based therapeutic support in a safe, nurturing environment.
I am also co-founder of Wellness and Wisdom Journeys, where I lead wellness retreats for women in Colorado and internationally. These small, carefully curated retreats weave together yoga, somatic practices, creative expression, and guided healing experiences designed to reconnect mind, body, and spirit.
Whether you’re seeking healing, renewal, or greater meaning in your life, I offer a safe space to explore your journey with care and compassion.
25 Years Experience
Online in Cortez, CO
IFS
Neurofeedback Clinic of Northern Colorado
Marriage and Family Therapist, MS, LMFT
At the Neurofeedback Clinic of Northern Colorado, we believe healing is both an art and a science. Our mission is to empower individuals to reclaim their mental wellness through a compassionate, evidence-based approach that blends traditional psychotherapy with cutting-edge neurofeedback technology.
We understand that every mind is unique. That’s why our clinicians take the time to listen deeply, tailoring each treatment plan to the individual’s needs, goals, and life story. Through therapy, we help clients explore their emotions, build resilience, and develop tools for lasting change. Through neurofeedback, we harness the brain’s natural capacity for self-regulation, offering a non-invasive, drug-free path to improved focus, emotional balance, and cognitive clarity.
Whether you're navigating anxiety, depression, trauma, ADHD, or simply seeking greater mental performance, our integrated model offers a holistic path forward. We are committed to creating a safe, inclusive space where healing is possible and growth is inevitable.
At the Neurofeedback Clinic of Northern Colorado, we don’t just treat symptoms—we nurture transformation.
14 Years Experience
Online in Cortez, CO
IFS
Mind Body Connections
Counselor/Therapist
Mind Body Connections is a group practice with locations in Naperville and Chicago, and the professional home of 10 highly skilled therapists each in their areas of expertise. We believe in the importance of identifying and attending to the root cause of the issues that brought you to seek therapy at this time. By working with us, you will gain skills to support yourself outside of the therapy hour and feel more empowered to tackle life's challenges. As the owner of Mind Body Connections, I will personally do your intake within less than 48 hours and place you with the clinician that will best meet your needs.
28 Years Experience
Online in Cortez, CO
IFS
Carolyn Duhn
Counselor/Therapist, Licensed Professional Counselor
Maybe your life is feeling like a rollercoaster — exciting, confusing, overwhelming, and everything in between. Whether you're navigating school, work, relationships, identity, or just trying to figure out who you are and where you're headed, you're not alone. This phase of life comes with a lot of change, and it’s totally normal to need some support along the way. I'm here to offer a space where you can talk things through, feel seen, and build tools to feel more grounded and confident. We can meet online, so therapy fits into your life — wherever you’re at.
16 Years Experience
Online in Cortez, CO (Online Only)
IFS
Tricia Osterberger
Licensed Clinical Social Worker, LCSW, LCAS
I believe we are often made to feel defective or broken when we aren't born with the "proper default settings." Learning to navigate a world that doesn't feel like it was built for you can lead to burn out, anxiety, depression, attachment wounds, relationship challenges, and substance use just to name a few. I work with people who are trying to find a new way to be in the world and to relate to themselves and other people, who don't need "fixing" to fit into the dominant culture.
16 Years Experience
Online in Cortez, CO (Online Only)
Internal Family Systems (IFS) therapists in Cortez, CO Statistics
Internal Family Systems (IFS) therapists in Cortez, CO average 16 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Trauma and PTSD (69%), and Depression (68%).
Average years in practice
16 Years Experience
Average cost per session
$190
Accept insurance
45%
Offer sliding scale
45%
Gender ID
| 68% |
Female |
|
| 25% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 69% | Trauma and PTSD |
| 68% | Depression |
| 62% | Stress |
| 57% | Self Esteem |
| 52% | Loss or Grief |
| 48% | Women's Issues |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 52% | Senior |
| 45% | Teen |
| 15% | Children |
Client Focus
| 61% | Women |
| 47% | LGBTQ+ |
| 45% | Men |
| 26% | Christian |
| 26% | Military / Veterans |