Mindfulness-Based Cognitive Therapy (MBCT) therapists in Crestone, CO
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Crestone, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Susana Levy, Makaua Art Therapy
Art Therapist, LPCC, ATRP
I’m originally from Mexico City, and have felt at home in Boulder, CO for the past years years. I have a a master’s degree from Naropa University in Transpersonal Psychology and Art Therapy. As a contemplative artist, I use art as a way to understand myself, the world around me, and the relationship between the two—placing creativity in service of others.
I’m passionate about rituals and rites of passage, especially during times of challenge and celebration. Additionally I am a cacao facilitator and yoga teacher that has helped me to relate to the body. My approach is mindfulness-based and person-centered. I deeply value creating a space where creativity and expression can be welcomed to explore thoughts, emotions, and sensations with compassionate presence, grounded in the here and now.
When I’m not working, you’ll often find me walking with my dogs, spending time with my family or making art at the studio.
3 Years Experience
Online in Crestone, CO
MBCT
Empowering Hope
Marriage and Family Therapist, Rachel LMFT, Kady MFTC, Jessica LPCC, Johanna LPCC, Emily LPCC, Andrea intern
Humans are built to heal, and that's what we strive for at Empowering Hope. We are not here to force change, but to help guide and help you on your journey to healing, growth, and self improvement.
6 Years Experience
Online in Crestone, CO
MBCT
Lauren Whitlow
Psychologist, PsyD
I believe therapy should feel like a place where you can show up exactly as you are. I work with folks navigating anxiety, depression, ADHD, life transitions, identity exploration, and relationship challenges. My approach is warm, collaborative, and tailored to your unique needs, drawing from evidence-based therapies to help you better understand yourself, develop practical coping skills, and create meaningful, lasting change. Whether you're feeling overwhelmed, stuck, or simply ready to invest in your well-being, I'm here to help you move forward with greater confidence and resilience.
1 Years Experience
Online in Crestone, CO (Online Only)
MBCT
Dr. Michelle Solomon
Psychologist, PsyD
Not accepting new patients.
I specialize in helping individuals navigate anxiety, self-esteem, second guessing, doubt, depression, life transitions, and relationship challenges with more clarity and confidence. Whether you are looking to better understand yourself, break unhelpful patterns, or reconnect with your inner sense of strength, our work together is grounded in real conversations, deep insight, and practical tools for lasting change. This is done from the comfort of your own space.
9 Years Experience
Online in Crestone, CO (Online Only)
MBCT
Debra Zand
Psychologist, Ph.D.
Hello and thank you for coming to my page. I am a clinical psychologist with 25+ years of experience providing personalized care to individuals, couples, and families across the lifespan. My approach is supportive, integrative, empathetic, and nonjudgmental. When you work with me expect to be treated with respect and dignity, state-of-the-art care and confidentiality. I look forward to meeting you.
26 Years Experience
Online in Crestone, CO
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Crestone, CO Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Crestone, CO average 14 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Stress (68%), and Depression (63%).
Average years in practice
14 Years Experience
Average cost per session
$196
Accept insurance
57%
Offer sliding scale
32%
Gender ID
| 75% |
Female |
|
| 21% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 68% | Stress |
| 63% | Depression |
| 57% | Self Esteem |
| 53% | Social Anxiety |
| 49% | Women's Issues |
| 48% | Trauma and PTSD |
Ages Served
| 96% | Adult |
| 82% | Young Adult |
| 54% | Senior |
| 42% | Teen |
| 16% | Children |
Client Focus
| 60% | Women |
| 41% | LGBTQ+ |
| 33% | Men |
| 29% | Military / Veterans |
| 22% | Hispanic / Latino |