Perfectionism therapists in Delta, CO
Browse Perfectionism therapists in Delta, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Empowering Hope
Marriage and Family Therapist, Rachel LMFT, Kady MFTC, Jessica LPCC, Johanna LPCC, Emily LPCC, Andrea intern
All of our team members are supportive and process focused when it comes to perfectionism and are here to support you with building confidence, exploring underlying concerns, and finding peace.
6 Years Experience
Online in Delta, CO
Perfectionism
Skye D Ross, EMDR Therapist for High Achieving Women
Licensed Clinical Social Worker, LCSW, PMH-C, MPH, EMDR-Certified Therapist & Consultant In Training
Pushing your needs aside to take care of business, family, and manage a household leaves you prone to burning out. If you've been ignoring your feelings because you're focusing on the facial expressions and change of tone in the room, you're in the right place. We will help you move through the longstanding messages driving your perfectionism and high-achievement anxiety and burnout so that you can let your nervous system settle.
11 Years Experience
Online in Delta, CO (Online Only)
Perfectionism
Katie Dixon
Licensed Professional Counselor, LPC, NCC
Perfectionism can create a constant sense of pressure to meet unattainable expectations, fear of making mistakes or being judged, and difficulty feeling content with yourself or satisfied your accomplishments. Therapy can help you understand the patterns and beliefs that drive perfectionism, develop a more balanced relationship with expectations, and learn to recognize your worth beyond what you achieve. My approach is compassionate and collaborative, helping you build self-trust and self-acceptance, make room for imperfection, and find greater contentment in your life.
8 Years Experience
Online in Delta, CO (Online Only)
Perfectionism
Jan Yomogida
Psychologist, Psy.D.
Come as you are, not as you ought.
13 Years Experience
Online in Delta, CO (Online Only)
Perfectionism
Joanna Rogers
Licensed Clinical Social Worker, LCSW
I help moms challenge perfectionism and embrace a “good enough” mother.
10 Years Experience
Online in Delta, CO
Perfectionism therapists in Delta, CO Statistics
Perfectionism therapists in Delta, CO average 13 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (58%), and Psychodynamic Therapy (39%).
Average years in practice
13 Years Experience
Average cost per session
$205
Accept insurance
45%
Offer sliding scale
30%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 58% | Acceptance & Commitment Therapy (ACT) |
| 39% | Psychodynamic Therapy |
| 37% | Dialectical Behavior Therapy (DBT) |
| 32% | Motivational Interviewing (MI) |
| 30% | Internal Family Systems (IFS) |
| 28% | Behavioral Therapy |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 42% | Senior |
| 41% | Teen |
| 13% | Children |
Client Focus
| 53% | Women |
| 36% | LGBTQ+ |
| 29% | Men |
| 25% | Black / African American |
| 22% | Asian |