Perfectionism therapists in Evans, CO

Browse Perfectionism therapists in Evans, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.

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Perfectionism

Empowering Hope

Marriage and Family Therapist, Rachel LMFT, Kady MFTC, Jessica LPCC, Johanna LPCC, Emily LPCC, Andrea intern

All of our team members are supportive and process focused when it comes to perfectionism and are here to support you with building confidence, exploring underlying concerns, and finding peace.

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6 Years Experience

In-Person Near Evans, CO

Online in Evans, CO

Scottsdale, Arizona therapist: Desert to Peaks Psychology, psychologist

Perfectionism

Our approach to working with perfectionism is compassionate, insight-driven, and practical. Perfectionism often develops as a strategy for achieving, gaining approval, or protecting against failure, and it can coexist with high ambition and success. Together, we explore the underlying fears, standards, and self-beliefs that fuel the pressure, while separating healthy striving from patterns that lead to burnout, anxiety, or self-criticism. Sessions may focus on helping you build more flexible thinking, strengthen self-compassion, and redefine worth beyond productivity or performance. Through evidence-based tools and thoughtful challenge, your therapist will help you work toward maintaining excellence without sacrificing well-being.

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7 Years Experience

Online in Evans, CO

Perfectionism

Dr. Joe Rustum

Psychologist, PsyD, License Psychologist

I help clients who hold themselves to extremely high standards and struggle with self-criticism, overthinking, procrastination, and difficulty feeling satisfied. Perfectionism can look like ambition from the outside, but internally it often creates anxiety, pressure, and fear of making mistakes. In therapy, we work on building self-trust, reducing all-or-nothing thinking, improving follow-through, and creating a healthier relationship with achievement. My goal is to help clients pursue excellence without being driven by constant fear or inadequacy.

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9 Years Experience

Online in Evans, CO

Perfectionism

Barbara Clark

Licensed Professional Counselor, MS, MS, LPCC, Brainspotting Certified

Perfectionism often leads to pressure, burnout, and feeling like nothing is ever enough. I help clients understand the underlying patterns driving perfectionism while building more flexible and realistic expectations. Therapy focuses on reducing self-criticism and creating space for growth without constant pressure.

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1 Years Experience

Online in Evans, CO (Online Only)

Perfectionism

Aria Fraser

Hypnotherapist, Certified Rapid Transformational Therapist

Perfectionism has its origins in such beliefs as someone feeling deep down, even without realizing it, that they are not good enough, and they need to be perfect to make up for it. Or, because their circumstances and life are imperfect, they want to create control where they can. They often feel unhappy and critical with themselves, and 'burnt out' from the effort involved in trying to achieve perfection, which could accurately be called 'a race with no finish line'. It can be formed from childhood experiences where they felt out of control, or unsafe, etc., which likely developed an unconscious belief while they were young. Rapid Transformational Therapy is very helpful to address the core reason for the need for perfection, then to interrupt it and release it, and replace it with empowering, positive suggestions directly to the subconscious mind, creating lasting change. The personalized recording would focus on ideas of self-acceptance and visualization of not needing perfectionism, etc.

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0 Years Experience

Online in Evans, CO (Online Only)