Self Esteem therapists in Evans, Colorado CO
Self Esteem
Lauren Jensen
Licensed Clinical Social Worker, MSW, LCSW
Many of us question if we are good enough, struggle with imposter syndrome, or find ourselves too frequently feeling "less than" or comparing ourselves to others. Let me help you find a way to reconnect with yourself, your values, and learn to genuinely appreciate and believe in who you are - as you are
15 Years Experience
Self Esteem
Heidi Lindeman Self Grounded Therapy
Counselor/Therapist, M.Div., M.A., LPC
Externally you look like you have it all together, you've got a job and function well in society. Yet, inside you doubt yourself. You question your own choices and decisions. You might have question like these running in the background of your mind... "do I really want to work in this job?" "Do my friends really like me? Do they even really know me?" You question if people would like the "real you" if you showed all of you. Part of you doesn't believe anyone would love you if you fully let out all your feelings. So parts of you work hard to save face and pretend like everything is fine and you are happy. But that is the farthest thing from the truth. You live with so many emotions that you have gotten so good at hiding deep down. You're afraid if you let out even a little bit the flood gates will flow too fast and you'll be a complete mess of feelings. Yet, you hate feeling not good enough ever. With IFS I can support you to help your protective parts (like anxiety and perfectionism who work so hard to keep your feelings at bay) to ease back so we can get to know the parts of you that were never loved the way they needed to be. We will work together to meet the needs of parts of you that feel worthless. We will help them feel the support they've always wanted which will allow you to begin to actually like yourself AND live the life you've dreamed about that never felt possible because you weren't good enough. We will work so you can confidently step into being good enough just as you are and live out your desires.
5 Years Experience
Self Esteem
South Psychology
Psychologist, PhD
At South Psychology, we understand the profound impact of self-esteem on overall well-being. Our compassionate team of therapists offers evidence-based therapy and assessments tailored to individuals of all ages—children, teens, and adults.
Why Choose South Psychology for Self-Esteem?
Expert Guidance: Our skilled therapists specialize in self-esteem enhancement. We address feelings of inadequacy, self-doubt, and negative self-perceptions.
Holistic Approach: Beyond traditional therapy, we consider lifestyle factors such as sleep, diet, and self-care. A balanced approach ensures lasting results.
Customized Care: Whether you’re a child navigating school challenges, a teen facing peer pressure, or an adult seeking self-improvement, we’re here for you.
Safe and Supportive Environment: We create a confidential space where you can explore your self-worth and build resilience.
Our Self-Esteem Services Include:
Individual Therapy: Uncover underlying beliefs, challenge negative thoughts, and cultivate self-compassion.
Assessments: Evaluate self-esteem levels and identify areas for growth.
Skills Building: Learn practical strategies to boost confidence and self-image.
Group Workshops: Connect with others on a similar journey and share insights.
6 Years Experience
Self Esteem
Rachel Fields
Licensed Professional Counselor, MA, LPC
Do you doubt yourself more than you would like? Do you feel like an imposter at work? Are you afraid to be yourself in relationships or wonder what that even means? Do you feel you need to do things for others to be loved or valued rather than simply being loved and accepted for who you are? It's time to look inward and begin to give yourself the love and attention you likely have not received enough of in your life. I've been through it and I can help you do it too.
8 Years Experience
Self Esteem
Cedric Reeves
Counselor/Therapist, LPCC
Most self-esteem issues go back to early attachment problems. I have taught courses on the development of the 'healthy self'.
I'd happily work with you to identify and work through problems of self-esteem or the sense of defectiveness and shame.
1 Years Experience