Anxiety therapists in Firestone, Colorado CO
Anxiety or Fears
Lauren Jensen
Licensed Clinical Social Worker, MSW, LCSW
Are you living more out of fear or an anxious mindset? It's easy to do, yet it can keep us from living our lives the way we desire. Let's work to understand your anxiety and fears from a more compassionate lens so that it doesn't have to cost you quite so much. I can help!
15 Years Experience
Anxiety or Fears
Heidi Lindeman Self Grounded Therapy
Counselor/Therapist, M.Div., M.A., LPC
Anxiety CAN be an opportunity to create your dream life. Anxiety often shows up alerting us to potential dangers. Maybe anxiety uses the past to remind you when something went wrong. This anxiety is working to keep you safe in the future. Or maybe you have so many fears about the future, how life will turn out, fears about not having enough money, worries about losing your job. One worry running into another worry until your mind is filled with angst and your body on edge. Living in this anxious space can be exhausting. Yet, anxiety is filled with energy, doing anything to help calm the fears. When we can hold anxiety in front of you something magical can happen. You can see what has been so pent up inside looking for a way out. Then you CAN deeply understand what the anxiety is doing for you and we can help the anxiety find a new way to express itself. There is a powerful message in the anxiety. Together we can uncover the message and you can live more calmly.
5 Years Experience
Anxiety or Fears
Pamela Silsby-Sharkey
Licensed Professional Counselor, LPC, NCC, Coach
Anxiety is your body's way of communicating with you. It's trying to get your attention. Something is off. Your body may not feel safe or supported or even secure. Tapping is a phenomenal tool for managing anxiety.
14 Years Experience
Anxiety or Fears
Timothy Long
Registered Psychotherapist
I specialize in resolving anxiety, social anxiety, fear, chronic blushing and flushing, and low self-confidence issues. I myself suffered from these issues for many years; I really understand them. It is my passion to help my clients finally understand and resolve very difficult anxiety and self-confidence issues. I know how difficult and overwhelming it is, and how great it is to be free and confident and to no longer have such issues ruin our lives. You do not need to keep suffering alone, these issues are resolvable. I am looking forward to hear from you. Schedule your free 15-30 minute complimentary session to discuss working together and let's find out how I can help you. I work in Boulder, CO and by zoom anywhere.
16 Years Experience
Anxiety or Fears
Roni Ruiz, LCSW - Through the Elements Wellness
Licensed Clinical Social Worker, LCSW
Do you feel anxious or nervous impacting your ability to do things? Exploring your anxiety triggers, ways your body responses to anxiety, and building coping skills to support with decreasing anxiety symptoms is something we can work on in our time together.
3 Years Experience
Anxiety or Fears
Megan Aliffi
Licensed Clinical Social Worker, LCSW
Clinician maintains extensive training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and ACT. Clinician has been working with children and young adults with anxiety issues for the majority of her career. Clinician has experience with addressing specific phobias such as agoraphobia, OCD, separation anxiety, social anxiety and illness anxiety.
9 Years Experience
Anxiety or Fears
Kim Colna
Licensed Clinical Social Worker, LCSW
There are several different anxiety disorders. Anxiety disorders can also make it hard to breathe, sleep, stay still, and concentrate. Your specific symptoms depend on the type of anxiety disorder you have. By scheduling an intake appointment, we can assess what specific symptoms are present, and use CBT, DBT, ACT, TFCBT, and solution focused therapy to treat your symptoms.
16 Years Experience
Anxiety or Fears
Megan Ramos
Counselor/Therapist, MA, LPC
Anxiety is an intelligent strategy that usually helps us stay above deeper feelings that we are afraid to connect with. I help people to connect with the wisdom of anxious energy, while creating safety to be with what's underneath.
7 Years Experience
Anxiety or Fears
David Redbord
Registered Psychotherapist, MA, MPH, LPCC
If you’re feeling anxious, it’s because you’re living in the future. If you’re at peace it’s because you’re living in the present.”
– Lao Tzu
Anxiety happens as a result of future thinking; thinking about things that haven’t happened yet or may not even happen. Our mind gets caught up in a thought loop and we start to feel anxious as the loop continues.
Preventing anxiety happens by using mindfulness to come back to the present moment through focusing on on your breath, body, or environment.
When you’re feeling anxious, you can notice where you feel the sensation of the anxiety in your body. If you stay present with that sensation, it will often change and move and the anxiety will pass.
I’d be honored to help you use mindfulness to prevent and work with anxiety so you can return to relaxation and feel better.
3 Years Experience
Anxiety or Fears
Mike Garrison
Licensed Professional Counselor, MA, LPC, NCC
Anxiety can have a significant negative impact on things like work, relationships, and forward progress on goals. Whether you experience it as nervousness, hypervigilance, panic, or avoidance, anxiety is one of the most common conditions that brings a client to a therapist. The good news is that there are ways to overcome and move past this condition.
4 Years Experience