Mindfulness-Based Cognitive Therapy (MBCT) therapists in Florissant, CO
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Florissant, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Barbara Clark
Licensed Professional Counselor, MS, MS, LPCC, Brainspotting Certified
I provide virtual therapy for individuals across Colorado who are feeling overwhelmed, anxious, or stuck and are ready for a space where they can slow down and be understood. I specialize in trauma therapy, anxiety counseling, and support through life transitions, including the emotional challenges that can come with motherhood and military life.
My approach is trauma-informed, compassionate, and tailored to you. I integrate Brainspotting and somatic-based techniques to support emotional healing, nervous system regulation, and a deeper connection to yourself. If you are looking for online therapy in Colorado for anxiety, trauma, or life transitions, I offer a supportive space where you can begin to feel more grounded and in control.
1 Years Experience
Online in Florissant, CO (Online Only)
MBCT
Real Therapists Group
Licensed Clinical Social Worker, LCSW, LAC
I'm Jason Polk, LCSW, LAC — a licensed clinical social worker, couples therapist, and addiction counselor with over a decade of experience helping individuals and couples build more connected, resilient lives. My journey into this work began in my own relationships, including a painful divorce that showed me firsthand how easy it is to get stuck in patterns of disconnection and misunderstanding. Those experiences didn’t just shape my career — they fuel it.
I’m trained in Relational Life Therapy (RLT), Level II PACT (Psychobiological Approach to Couple Therapy), Clini-Coach® methods, and other relational frameworks that help people understand not just what is hurting but also why—and how to move toward trust, safety, and genuine connection.
I work with couples and individuals facing communication challenges, trust injuries, life transitions, the impact of addiction on relationships, and daily stresses that quietly weaken closeness. I believe therapy should be honest, grounded, and compassionate — a space where insight leads to real-world change.
11 Years Experience
In-Person Near Florissant, CO
Online in Florissant, CO
MBCT
A Different Lens Counseling
Counselor/Therapist, LMHC, LPC, ADHD-CCSP, NCC
With both personal and clinical experience in anxiety, ADHD, and the process of exploring sexual orientation, I understand how your thoughts, emotions, and behaviors can intertwine in ways that leave you feeling stuck or overwhelmed. I use evidence-based strategies to help you break through the patterns that keep you from living fully and authentically.
My approach is conversational and genuinely human. I care about who you are today and who you’re becoming, and I offer a space where you can reflect, experiment, and grow at your own pace. Together, we explore your experiences from fresh perspectives so you can better understand your needs and create meaningful change.
I draw from Gestalt, person-centered, and mindfulness-based foundations, while integrating CBT, DBT-informed skills, somatic awareness, and attachment-focused work. I view mental health through a whole-person lens and collaborate with you as the expert on your own life — offering guidance, education, and support as you navigate whatever brought you here.
11 Years Experience
Online in Florissant, CO (Online Only)
MBCT
Emily Cunningham
Licensed Clinical Social Worker, LCSW
I am a Licensed Clinical Social Worker who is dedicated to helping their clients navigate the different burdens and obstacles that life throws us. I see therapy being a tool to help us understand ourselves and how we relate to others and the world around us. Let's create a space and plan for you to accomplish the changes you want to see in your life.
13 Years Experience
Online in Florissant, CO
MBCT
Soulful Steps, LLC - Jenna Kapp
Licensed Clinical Social Worker, LCSW
What makes my practice special is the way I strive to create a space where you can feel safe, seen, and truly yourself. I know how important it is to feel comfortable with your therapist, so I focus on building a genuine connection rooted in warmth, trust, and respect.
I don’t believe therapy should feel distant or clinical—it should feel human. I meet each person where they are, honoring their story and moving at a pace that feels right for them. Together, we explore what’s been feeling heavy, what’s getting in the way, and what healing and growth might look like for you.
My approach blends compassion with practical support, helping you not only gain insight but also feel more equipped in your day-to-day life. Whether you’re navigating stress, transitions, self-esteem, or relationships, my hope is that you leave feeling a little more grounded, understood, and supported than when you came in.
6 Years Experience
Online in Florissant, CO
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Florissant, CO Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Florissant, CO average 14 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Stress (67%), and Depression (64%).
Average years in practice
14 Years Experience
Average cost per session
$192
Accept insurance
54%
Offer sliding scale
35%
Gender ID
| 78% |
Female |
|
| 18% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 67% | Stress |
| 64% | Depression |
| 58% | Self Esteem |
| 52% | Social Anxiety |
| 49% | Trauma and PTSD |
| 48% | Women's Issues |
Ages Served
| 98% | Adult |
| 81% | Young Adult |
| 53% | Senior |
| 42% | Teen |
| 12% | Children |
Client Focus
| 62% | Women |
| 42% | LGBTQ+ |
| 35% | Men |
| 28% | Military / Veterans |
| 23% | Christian |