Perfectionism therapists in Florissant, CO
Browse Perfectionism therapists in Florissant, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Barbara Clark
Licensed Professional Counselor, MS, MS, LPCC, Brainspotting Certified
Perfectionism often leads to pressure, burnout, and feeling like nothing is ever enough. I help clients understand the underlying patterns driving perfectionism while building more flexible and realistic expectations. Therapy focuses on reducing self-criticism and creating space for growth without constant pressure.
1 Years Experience
Online in Florissant, CO (Online Only)
Perfectionism
Be The Change Counseling Services
Counselor/Therapist, LPC
Perfectionism can create intense pressure, self-criticism, fear of failure, anxiety, and difficulty feeling “good enough.” Individuals may struggle with burnout, avoidance, overthinking, or unrealistic expectations for themselves. Therapy can help clients challenge unhelpful thought patterns, build self-compassion, and develop healthier ways of approaching goals and expectations.
9 Years Experience
In-Person Near Florissant, CO
Online in Florissant, CO
Perfectionism
Kate Winderman
Psychologist, Ph.D., LP
Perfectionism is sneaky; on one hand, it might feel productive to try to find the "best" or "fastest" way to complete certain tasks. On the other hand, perfectionism can create unrealistic or impossible standards for ourselves and those around us. It can feed into anxiety, low-self esteem, procrastination, negative self-talk, or relationship issues. I work with perfectionists as they take a look at the ways these perfectionistic beliefs are no longer serving them, and help them move forward feeling okay with "good enough."
13 Years Experience
Online in Florissant, CO
Perfectionism
Scot Seitz
Psychologist, PhD
I provide a tailored therapy approach for addressing perfectionism that is based on your specific goals. I draw on evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
12 Years Experience
Online in Florissant, CO (Online Only)
Perfectionism
Desert to Peaks Psychology
Psychologist, Ph.D., LP
Our approach to working with perfectionism is compassionate, insight-driven, and practical. Perfectionism often develops as a strategy for achieving, gaining approval, or protecting against failure, and it can coexist with high ambition and success. Together, we explore the underlying fears, standards, and self-beliefs that fuel the pressure, while separating healthy striving from patterns that lead to burnout, anxiety, or self-criticism. Sessions may focus on helping you build more flexible thinking, strengthen self-compassion, and redefine worth beyond productivity or performance. Through evidence-based tools and thoughtful challenge, your therapist will help you work toward maintaining excellence without sacrificing well-being.
7 Years Experience
Online in Florissant, CO
Perfectionism therapists in Florissant, CO Statistics
Perfectionism therapists in Florissant, CO average 12 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (54%), and Dialectical Behavior Therapy (DBT) (40%).
Average years in practice
12 Years Experience
Average cost per session
$199
Accept insurance
44%
Offer sliding scale
32%
Gender ID
| 69% |
Female |
|
| 23% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 40% | Dialectical Behavior Therapy (DBT) |
| 34% | Internal Family Systems (IFS) |
| 34% | Psychodynamic Therapy |
| 32% | Behavioral Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 36% | Senior |
| 36% | Teen |
| 16% | Children |
Client Focus
| 52% | Women |
| 34% | LGBTQ+ |
| 28% | Men |
| 24% | Black / African American |
| 22% | Military / Veterans |