Mindfulness-Based Cognitive Therapy (MBCT) therapists in Fort Collins, CO
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Fort Collins, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Empowering Hope
Marriage and Family Therapist, Rachel LMFT, Kady MFTC, Jessica LPCC, Johanna LPCC, Emily LPCC, Andrea intern
Humans are built to heal, and that's what we strive for at Empowering Hope. We are not here to force change, but to help guide and help you on your journey to healing, growth, and self improvement.
6 Years Experience
In-Person in Fort Collins, CO 80526
Online in Fort Collins, CO
MBCT
Ry Shavlik
Counselor/Therapist, MSW, LSW
Hi, I'm Ry, and I'm glad that you're here. I know that sounds cheesy (and it kinda is), but seeking out therapy services takes a lot of courage. As a therapist, I am pretty laid-back, goofy, and genuine. Some people prefer a very textbook “professional” therapist, and honestly, that is not me. I dress in casual clothes and sometimes (or a lot of the time) even swear in session. I show up as my full authentic, dorky self. I can't wait to meet your authentic self in my space as well.
6 Years Experience
In-Person in Fort Collins, CO 80526
Online in Fort Collins, CO
MBCT
Dr. Stacie McPherson
Psychologist, M.A., Psy.D., Licensed Psychologist
If you've left an abusive or narcissistic relationship, you may have survived it by learning to support everyone but yourself. You learned to anticipate others’ emotions to keep the peace and to say yes all the time, but these things come at a cost. The self-doubt runs deep and you still replay conversations wondering if you’re the problem.
With over 10 years of experience, I specialize in helping people heal from toxic relationships. The people-pleasing that once kept you safe, and the self-doubt it left behind aren't permanent. You can take back the power you lost in that relationship!
You're human. And you're more powerful than the story you've been telling yourself. Therapy isn't just about learning to cope better. It's about reclaiming YOUR power. Power that got buried under everyone else's needs, bad relationships, and the constant pressure to hold it all together.
10 Years Experience
Online in Fort Collins, CO (Online Only)
MBCT
Daniela Bumann
Life Coach, Trauma-Informed Life & Career Coach | Mindfulness-Based Coaching
Life transitions, emotional overwhelm, difficult relationships, and inner self-doubt can leave us feeling disconnected from ourselves and uncertain about the future.
Many people come to me after years of trying to hold everything together while quietly struggling underneath the surface. You may appear “fine” on the outside while internally feeling emotionally exhausted, stuck, anxious, disconnected, or unsure of your next step.
You don’t have to navigate that alone.
I provide a compassionate, supportive, and judgment-free space where clients can slow down, gain clarity, process emotional challenges, and reconnect with themselves in a more grounded and authentic way.
My coaching style is intuitive, practical, trauma-informed, and mindfulness-based. Together, we work to better understand the patterns, stress, beliefs, and life experiences that may be impacting your confidence, relationships, emotional well-being, or sense of direction.
Whether you are navigating a life transition, relationship challenges, burnout, career uncertainty, or simply feeling lost or overwhelmed, my goal is to help you move forward with greater self-awareness, resilience, confidence, and inner balance.
Meaningful change begins from the inside out—and you don’t have to have everything figured out before reaching out.
32 Years Experience
Online in Fort Collins, CO
MBCT
Siddharth Arora
Psychiatrist, DO, MS
At Resova Health, we provide compassionate, evidence-based mental health care delivered by experienced and dedicated professionals. Our mission is to create a safe, supportive environment where every patient receives personalized treatment tailored to their needs. From anxiety and depression to ADHD and other psychiatric concerns, we believe lasting stability and recovery are possible for everyone.
10 Years Experience
Online in Fort Collins, CO
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Fort Collins, CO Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Fort Collins, CO average 14 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Stress (68%), and Depression (63%).
Average years in practice
14 Years Experience
Average cost per session
$196
Accept insurance
57%
Offer sliding scale
32%
Gender ID
| 75% |
Female |
|
| 21% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 68% | Stress |
| 63% | Depression |
| 57% | Self Esteem |
| 53% | Social Anxiety |
| 49% | Women's Issues |
| 48% | Trauma and PTSD |
Ages Served
| 96% | Adult |
| 82% | Young Adult |
| 54% | Senior |
| 42% | Teen |
| 16% | Children |
Client Focus
| 60% | Women |
| 41% | LGBTQ+ |
| 33% | Men |
| 29% | Military / Veterans |
| 22% | Hispanic / Latino |