Anxiety therapists in Grand Junction, CO
Browse Anxiety therapists in Grand Junction, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Anxiety
Joanna Rogers
Licensed Clinical Social Worker, LCSW
I help you challenge your fears and anxieties so that you can become confident in your decisions.
10 Years Experience
In-Person in Grand Junction, CO 81506
Online in Grand Junction, CO
Anxiety
Alison deLassus
Licensed Clinical Social Worker, LCSW
It can be scary to feel your life getting smaller and smaller as you try to manage your anxiety and fear. I specialize in helping people expand their lives again, finding freedom from the cycles of anxiety. I use a combination of IFS/ parts work, Exposure and Response Prevention, and DBT. This approach helps us build a toolbox of skills, while also deepening self-understanding and self-compassion.
7 Years Experience
Online in Grand Junction, CO (Online Only)
Anxiety
Dr. Megan Marks
Psychologist, PhD
If anxiety has you feeling stuck, overwhelmed, or constantly bracing for the next thing to go wrong, you're not alone—and you don’t have to keep pushing through it on your own. I specialize in working with high-achieving professionals and emerging adults whose minds are always “on,” often juggling high expectations, what-ifs, and the pressure to keep it all together. Many of my clients have already tried everything they know—podcasts, productivity hacks, deep breaths in the car—and still feel like they’re falling short. Whether anxiety shows up as overthinking, perfectionism, people-pleasing, or burnout, we can make sense of what’s happening beneath the surface and find a new way forward.
At The Momentum Practice, I offer therapy that is practical, compassionate, and centered on what matters most to you. I believe in creating spaces where you don’t have to explain your existence—just your goals. A space where you can show up exactly as you are, take a deep breath, and exhale. With over 15 years of experience, I help clients slow the mental spin, challenge unhelpful patterns, and reconnect with clarity and confidence. Therapy with me is about progress, not perfection— and about finding relief that actually lasts. My job is to help you feel understood and equipped. If you’re ready to feel more like yourself again, in control, and less like you're running on empty, I’m here—and I speak fluent overthinking.Contact me for a free 15 minute consultation!
21 Years Experience
Online in Grand Junction, CO
Anxiety
Dr. Alisha Desai
Psychologist, PhD
Anxiety can make it difficult to feel settled, even when there’s no obvious reason for something to be wrong and others around you are reassuring you. You might find yourself anticipating problems, second-guessing decisions, or feeling responsible for thinking through every possible outcome. Even when things look fine from the outside, the constant mental effort of managing uncertainty and trying to prevent anything from going wrong is exhausting. Using evidence-based therapies, Dr. Desai can help you understand the patterns that keep anxiety going, face uncertainty with greater confidence, and reclaim time and energy for what matters to you. As a result, you'll start to reengage with your life and potentially find new facets of life entirely.
9 Years Experience
Online in Grand Junction, CO (Online Only)
Anxiety
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
I offer CBT-focused therapy to help you better cope with worry, anxiety, panic, and overwhelm. Often with anxiety, we start to avoid things that cause discomfort or unpleasant emotions. My goal is to help you re-engage with things you have stepped away from due to anxiety and panic. Through therapy, we'll work to understand how patterns of behavior can keep you stuck in anxiety spirals, and find a way forward where you can focus on the things that matter to you.
13 Years Experience
Online in Grand Junction, CO
Anxiety therapists in Grand Junction, CO Statistics
Anxiety therapists in Grand Junction, CO average 16 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (37%), and Person-Centered Therapy (Rogerian) (31%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
45%
Offer sliding scale
30%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 28% | Psychodynamic Therapy |
| 27% | Dialectical Behavior Therapy (DBT) |
| 26% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 49% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 52% | Women |
| 35% | LGBTQ+ |
| 35% | Men |
| 22% | Military / Veterans |
| 19% | Christian |