Anxiety therapists in Grand Junction, CO
Browse Anxiety therapists in Grand Junction, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Anxiety
Joanna Rogers
Licensed Clinical Social Worker, LCSW
I help you challenge your fears and anxieties so that you can become confident in your decisions.
10 Years Experience
In-Person in Grand Junction, CO 81506
Online in Grand Junction, CO
Anxiety
Rebecca Phillips, MS, LPC, CCTP, EMDR Therapist in Frisco Texas
Licensed Professional Counselor, Master of Science, LPC, EMDR Therapist, CCTP: Complex Trauma
You know that sinking feeling that something is about to go wrong. You feel anxious your partner doesn't care enough to stay with you. You worry you won't keep your job. You fear you're not good enough AND you fear you're too much. That's anxiety, and it can cause you to be a smaller version of yourself. You can learn to live with CALM and CONFIDENCE. I can help.
Contact me to learn more about CBT, EMDR, and therapy for anxiety in Frisco, TX - delivered virtually throughout the states of TX, CO, & FL.
8 Years Experience
Online in Grand Junction, CO
Anxiety
Dr. Lindsay Perrin
Psychologist, Ph.D.
Anxiety can leave you feeling overwhelmed, stuck, and consumed by worry, making it difficult to fully engage in your daily life. In therapy, we'll work together to better understand the patterns that contribute to your anxiety and identify practical ways to interrupt them. Drawing from Cognitive Behavioral Therapy (CBT) and other evidence-based approaches, we'll explore the connections between your thoughts, emotions, and behaviors, helping you develop effective coping strategies, build resilience, and reduce anxiety so you can feel more confident and in control.
14 Years Experience
Online in Grand Junction, CO (Online Only)
Anxiety
Heather Dunlap
Licensed Professional Counselor, OTR, LPC
Worry, racing thoughts, or feeling on edge can leave you exhausted and disconnected from the life you want to live. In therapy, we’ll uncover the roots of your anxiety and build practical strategies. DBT can be especially helpful for anxiety and emotional dysregulation. You will learn lifelong skills like mindfulness, calming the nervous system, challenging unhelpful thought patterns, and developing resilience, and interpersonal effectiveness so you can feel more grounded and in control.
30 Years Experience
Online in Grand Junction, CO
Anxiety
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Dealing with anxiety or fears can be overwhelming, but you don’t have to face them alone. My coaching approach focuses on understanding the root causes of your anxiety and developing practical, personalized strategies to manage it. Techniques may include mindfulness, relaxation exercises, and actionable tools to challenge anxious thoughts. Together, we’ll work on empowering you to regain control and move forward with confidence. Schedule a complimentary 15-minute consultation to discuss personalized strategies for managing your anxiety and fears.
9 Years Experience
Online in Grand Junction, CO (Online Only)
Anxiety therapists in Grand Junction, CO Statistics
Anxiety therapists in Grand Junction, CO average 16 years of experience and charge around $197 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (34%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
16 Years Experience
Average cost per session
$197
Accept insurance
43%
Offer sliding scale
35%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 28% | Psychodynamic Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Dialectical Behavior Therapy (DBT) |
| 26% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 47% | Senior |
| 42% | Teen |
| 17% | Children |
Client Focus
| 52% | Women |
| 37% | LGBTQ+ |
| 36% | Men |
| 21% | Military / Veterans |
| 19% | Christian |