Bipolar Disorder therapists in Grand Junction, Colorado CO
Bipolar Disorder
Dr. Juliette Osborne, PMHNP-BC, FNP-BC
Psychiatric Nurse/Therapist, PMHNP-BC, FNP-BC
I specialize in bipolar disorder and offer compassionate and comprehensive care at PJO Health Services. I help clients manage mood swings, stabilize emotions, and improve their overall well-being by creating personalized treatment plans for them. I help people overcome the challenges of bipolar disorder by combining therapy, medication management, and lifestyle changes. Let's work together to achieve balance and live a fulfilling life.
15 Years Experience
Bipolar Disorder
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.
20 Years Experience
Bipolar Disorder
Wellcova Health Services
Licensed Clinical Social Worker
A mental illness that brings severe low and high moods is described as Bipolar Disorder. Overly happy at certain time periods, and overly sad, hopeless, and sluggish at certain time periods are some symptoms of Bipolar Disorder. With my expertise in CBT, DBT, ACT, TFCBT, and solution focused therapy, treatment can be provided for Bipolar Disorder.
17 Years Experience
Bipolar Disorder
Norman Rubin
Psychiatric Nurse/Therapist, PMHNP
My approach will help you identify unhealthy habits, thoughts, and behaviors to lead a more stable lifestyle.
16 Years Experience
Bipolar Disorder
Dr. Adam Shafer
Psychologist, Psy. D., M.A.
Dysregulation in our lives is disruptive and limits us from our true potentials. We can find balance through self-awareness and trusting in ourselves/others when we need help.