Perfectionism therapists in Greeley, CO
Browse Perfectionism therapists in Greeley, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Empowering Hope
Marriage and Family Therapist, Rachel LMFT, Kady MFTC, Jessica LPCC, Johanna LPCC, Emily LPCC, Andrea intern
All of our team members are supportive and process focused when it comes to perfectionism and are here to support you with building confidence, exploring underlying concerns, and finding peace.
6 Years Experience
In-Person Near Greeley, CO
Online in Greeley, CO
Desert to Peaks Psychology
Psychologist, Ph.D., LP
Our approach to working with perfectionism is compassionate, insight-driven, and practical. Perfectionism often develops as a strategy for achieving, gaining approval, or protecting against failure, and it can coexist with high ambition and success. Together, we explore the underlying fears, standards, and self-beliefs that fuel the pressure, while separating healthy striving from patterns that lead to burnout, anxiety, or self-criticism. Sessions may focus on helping you build more flexible thinking, strengthen self-compassion, and redefine worth beyond productivity or performance. Through evidence-based tools and thoughtful challenge, your therapist will help you work toward maintaining excellence without sacrificing well-being.
7 Years Experience
Online in Greeley, CO
Julie Cochrane - Clinical Hypnotherapist, Rapid Transformational Therapy (RTT) Therapist, CCP
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Perfectionism is not really about high standards. It is about safety. Somewhere along the way, the subconscious decided that being good enough, being beyond criticism or being in complete control was the way to be safe and accepted. That decision then becomes a daily tax: overworking, second-guessing, never quite arriving. RTT goes back to the moment that decision was made and updates the meaning underneath it. The standards can stay. What changes is the price you pay to meet them. Most of my perfectionist clients are women in leadership, founders or creatives. The work is online via Zoom and confidential.
6 Years Experience
Online in Greeley, CO (Online Only)
Brittany Wingfield
Counselor/Therapist, LPC
Perfectionism can leave you feeling like you’re never doing enough, even when you’re giving your best. Therapy can help you understand the fears and beliefs behind perfectionistic patterns, quiet your inner critic, build self-compassion, and create a healthier relationship with achievement and expectations. You deserve to feel worthy beyond what you accomplish.
10 Years Experience
Online in Greeley, CO
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
When nothing ever feels good enough, success can come at a steep cost to your peace. Our clinicians help you understand where the pressure comes from, soften the relentless inner critic, and build standards that motivate you without running you into the ground.
11 Years Experience
Online in Greeley, CO
Perfectionism therapists in Greeley, CO Statistics
Perfectionism therapists in Greeley, CO average 13 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (58%), and Psychodynamic Therapy (39%).
Average years in practice
13 Years Experience
Average cost per session
$209
Accept insurance
45%
Offer sliding scale
28%
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 58% | Acceptance & Commitment Therapy (ACT) |
| 39% | Psychodynamic Therapy |
| 37% | Dialectical Behavior Therapy (DBT) |
| 32% | Motivational Interviewing (MI) |
| 31% | Internal Family Systems (IFS) |
| 30% | Person-Centered Therapy (Rogerian) |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 42% | Senior |
| 37% | Teen |
| 11% | Children |
Client Focus
| 56% | Women |
| 35% | LGBTQ+ |
| 28% | Men |
| 24% | Asian |
| 24% | Black / African American |