Acceptance & Commitment Therapy (ACT) therapists in Gunnison, CO
Browse Acceptance & Commitment Therapy (ACT) therapists in Gunnison, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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ACT
Lance Kair
Registered Psychotherapist, MA, LPC
Lance Kair is a licensed therapist specializing in anxiety, trauma, relationship issues, life transitions, men's mental health, emotional regulation, and personal growth. He works with adults who are seeking more than symptom relief, helping them understand the underlying patterns that contribute to stress, depression, anxiety, relationship conflict, low self-esteem, and feelings of being stuck or disconnected.
He developed the YAM Approach (TM), a framework that helps clients develop greater self-awareness, emotional resilience, and personal agency. Lance believes that lasting change occurs when individuals learn to understand what is actually happening, their thoughts, emotions, behaviors, and nervous system responses, interactions, rather than simply trying to manage or suppress them.
Drawing from Somatic Therapy, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and trauma-informed care, Lance helps clients heal from past experiences, improve relationships, overcome self-defeating patterns, and build a stronger connection to their authentic selves. His work is especially effective for individuals struggling with anxiety, childhood trauma, relationship challenges, burnout, chronic stress, and questions of identity, purpose, and meaning.
Lance creates a compassionate, direct, and collaborative therapeutic environment where clients can safely explore difficult experiences while developing practical skills for everyday life. He views therapy as a process of empowerment, helping people move beyond survival mode and toward a life characterized by clarity, confidence, emotional flexibility, and meaningful connection.
Whether working with trauma, anxiety, relationship difficulties, or personal transformation, Lance's goal is to help clients cultivate lasting change by strengthening their ability to respond to life with intention, authenticity, and a deep sense of personal agency.
4 Years Experience
Online in Gunnison, CO
ACT
Tricia Osterberger
Licensed Clinical Social Worker, LCSW, LCAS
I believe we are often made to feel defective or broken when we aren't born with the "proper default settings." Learning to navigate a world that doesn't feel like it was built for you can lead to burn out, anxiety, depression, attachment wounds, relationship challenges, and substance use just to name a few. I work with people who are trying to find a new way to be in the world and to relate to themselves and other people, who don't need "fixing" to fit into the dominant culture.
16 Years Experience
Online in Gunnison, CO (Online Only)
ACT
Cognitive Behavioral Therapy Center of Northern Virginia
Psychologist, PhD
Expert cognitive-behavioral therapy (CBT) for over 25 years.
26 Years Experience
Online in Gunnison, CO (Online Only)
ACT
Denver Mental Health Collective
Licensed Clinical Social Worker, LCSW
Denver Mental Health Collective is a group of therapists with a wide variety of specialties and experience. We value offering in person and virtual therapy to those from all walks of life. Whether you have been in therapy for years or seeking it for the first time, we can help you find a therapist who will be the right fit for your needs.
11 Years Experience
Online in Gunnison, CO
ACT
Integrated Care Institute
Counselor/Therapist, MA, MSW
You are here because you are looking for the right mix of experience, professionalism, and human caring. This is exactly what we provide, the just right mixture of authentic humanity with decades of experience.
11 Years Experience
Online in Gunnison, CO (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Gunnison, CO Statistics
Acceptance & Commitment Therapy (ACT) therapists in Gunnison, CO average 14 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (65%), and Stress (59%).
Average years in practice
14 Years Experience
Average cost per session
$208
Accept insurance
41%
Offer sliding scale
30%
Gender ID
| 67% |
Female |
|
| 27% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 65% | Depression |
| 59% | Stress |
| 53% | Trauma and PTSD |
| 44% | Social Anxiety |
| 43% | Self Esteem |
| 39% | Loss or Grief |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 48% | Senior |
| 43% | Teen |
| 14% | Children |
Client Focus
| 50% | Women |
| 41% | LGBTQ+ |
| 32% | Men |
| 23% | Military / Veterans |
| 18% | Hispanic / Latino |