Body Focused Repetitive Behaviors therapists in Gunnison, CO
Browse Body Focused Repetitive Behaviors therapists in Gunnison, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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BFRB
Eliza Stucker-Rozovsky
Psychologist, Psy.D.
Hair-pulling, skin-picking, nail-biting, and cheek-chewing often carry a lot of shame, and many people have hidden them for years. These behaviors aren’t a lack of willpower. They usually help regulate something, like stress, boredom, or overwhelm, which is why “just stop” never works. I use Habit Reversal Training alongside a deeper look at what the behavior does for you, so change can actually last.
4 Years Experience
Online in Gunnison, CO (Online Only)
BFRB
Micaela Magazzu-Alaman
Marriage and Family Therapist, LMFT
Hair pulling, skin picking, nail biting, cheek biting, and other body-focused repetitive behaviors can be frustrating, confusing, and difficult to change through willpower alone. Many people have also spent years hiding their behaviors or feeling shame about something they do not fully understand.
I approach BFRBs with curiosity rather than judgment. Together, we can identify patterns, triggers, sensory experiences, environments, emotions, and routines associated with the behavior. Treatment may include increasing awareness, reducing barriers to change, modifying environments, finding alternative sensory experiences, and developing individualized strategies based on what your particular behavior is providing or responding to.
The goal is not shame or perfect control. It is greater awareness, choice, self-understanding, and access to tools that can reduce the impact BFRBs have on your life.
11 Years Experience
Online in Gunnison, CO
BFRB
Kimberlee Zetocha Halverson
Psychologist, Ph.D, LP
I have extensive training and experience with behavior modification therapy. I start with learning what purpose or function the behaviors serve. Next, we explore if there is a healthier alternative, discover the root cause of the behavior, and/or focus on habit reduction and eventually elimination.
17 Years Experience
Online in Gunnison, CO (Online Only)
BFRB
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component is for individuals struggling with body-focused repetitive behaviors, supporting self-awareness, coping strategies, and skill-building to reduce urges and improve emotional and daily functioning.
24 Years Experience
Online in Gunnison, CO
BFRB
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Body-focused repetitive behaviors such as hair pulling (trichotillomania) and skin picking (excoriation disorder) can be distressing and difficult to manage alone. Treatment focuses on understanding triggers, improving awareness of behaviors, and developing practical strategies to reduce urges. Medication management and behavioral techniques can help individuals gain greater control and reduce the impact these behaviors have on daily life.
6 Years Experience
Online in Gunnison, CO (Online Only)
Body Focused Repetitive Behaviors therapists in Gunnison, CO Statistics
Body Focused Repetitive Behaviors therapists in Gunnison, CO average 12 years of experience and charge around $238 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Behavioral Therapy (65%), and Acceptance & Commitment Therapy (ACT) (59%).
Average years in practice
12 Years Experience
Average cost per session
$238
Accept insurance
29%
Offer sliding scale
24%
Gender ID
| 61% |
Female |
|
| 29% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 65% | Behavioral Therapy |
| 59% | Acceptance & Commitment Therapy (ACT) |
| 47% | Dialectical Behavior Therapy (DBT) |
| 47% | Motivational Interviewing (MI) |
| 41% | Relational Psychotherapy |
| 35% | Cognitive Processing Therapy (CPT) |
Ages Served
| 100% | Adult |
| 88% | Teen |
| 88% | Young Adult |
| 53% | Children |
| 53% | Senior |
Client Focus
| 53% | Women |
| 47% | LGBTQ+ |
| 41% | Men |
| 41% | Persons with Disabilities |
| 35% | Military / Veterans |