Sleep Disorder therapists in Highlands Ranch, Colorado CO
We are proud to feature top rated Sleep Disorder therapists in Highlands Ranch. We encourage you to review each profile to find your best match.
South Psychology
Psychologist, PhD
Struggling with sleep? At South Psychology, we’re dedicated to helping you achieve the restorative sleep you deserve. Our team of compassionate therapists specializes in addressing sleep disorders, providing personalized assessments, and guiding you toward better sleep hygiene.
Why Choose South Psychology for Sleep Disorders?
Expert Evaluation: Our licensed psychologists conduct thorough assessments to identify underlying causes of sleep disturbances. Whether it’s insomnia, sleep apnea, or restless legs syndrome, we’ve got you covered.
Evidence-Based Interventions: We offer evidence-based treatments, including Cognitive-Behavioral Therapy for Insomnia (CBT-I). Our goal is to improve your sleep quality without relying on medication.
Holistic Approach: We consider physical, emotional, and lifestyle factors that impact sleep. Let us help you create a comprehensive plan for better sleep.
Individualized Care: Your sleep journey is unique. We tailor our services to address your specific needs, whether you’re an adult, teen, or child.
Our Sleep Disorder Services Include:
Assessment and Diagnosis: Pinpoint the root cause of your sleep issues through comprehensive evaluations.
Sleep Hygiene Education: Learn practical strategies to optimize your sleep environment and habits.
Behavioral Interventions: Address anxiety, stress, and other factors affecting sleep.
Insomnia Management: Explore non-medication approaches to improve sleep duration and quality.
8 Years Experience
In-Person Near Highlands Ranch, CO
Online in Highlands Ranch, CO Colorado
Higher Sights Counseling
Counselor/Therapist
We have a staff of psychotherapists and med prescribers that work with clients who have sleep disorder symptoms. We offer CBT, DBT, EMDR, IFS (to name a few treatment modalities) and medication in addition to many problem-solving therapies to help you learn new coping skills to improve your life.
16 Years Experience
In-Person Near Highlands Ranch, CO
Online in Highlands Ranch, CO Colorado
Barbara Clark
Licensed Professional Counselor, MS, MS, LPCC, Brainspotting Certified
Sleep difficulties are often connected to stress, anxiety, or an overactive mind. I help clients explore the underlying causes of sleep disruption while building habits and techniques that support rest. Therapy focuses on calming the nervous system and creating a more consistent sleep pattern.
1 Years Experience
Online in Highlands Ranch, CO Colorado (Online Only)
Alyssa Smyth
Psychologist, PhD
When sleep becomes unreliable, insomnia can quickly affect mood, concentration, and overall functioning. Many adults find themselves caught in a cycle where stress, racing thoughts, or irregular sleep patterns make it increasingly difficult to rest. I help clients identify the factors contributing to insomnia and develop practical strategies that support healthier, more consistent sleep.
6 Years Experience
Online in Highlands Ranch, CO Colorado
Mindful Path Counseling + Wellness
Counselor/Therapist, LPC-S, LCSW, LCDC, LMFT
We offer mindfulness based interventions to help with sleep disturbances.
27 Years Experience
Online in Highlands Ranch, CO Colorado
Sleep Disorder therapists in Highlands Ranch, Colorado Statistics
Sleep Disorder therapists in Highlands Ranch, Colorado average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (62%), and Behavioral Therapy (36%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
43%
Offer sliding scale
38%
Gender ID
| 51% |
Female |
|
| 38% |
Male |
|
| 7% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 62% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Psychodynamic Therapy |
| 26% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 25% | Interpersonal Therapy (IPT) |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 60% | Senior |
| 43% | Teen |
| 23% | Children |
Client Focus
| 47% | Women |
| 40% | Men |
| 36% | LGBTQ+ |
| 34% | Military / Veterans |
| 26% | Jewish |