Anger Management therapists in Ken Caryl, Colorado CO
Athena McCullough
Marriage and Family Therapist, MA, LPC, LMFT
Do you experience intense anger or have difficulties controlling your temper?
Anger is a normal human emotion. However, if your temper is leading to conflicts in your relationships, problems at work, or even legal issues, you may benefit from support. Therapy offers a safe and supportive environment to understand the root causes of anger and to start developing healthy coping strategies. Regain control of your temper and life.
4 Years Experience
Kelly Norris Counseling & Psychotherapy, LLC
Counselor/Therapist, MA, LPC, CCTP-II
Develop skills to tolerate distress and self-soothe
Increase self-awareness and understanding
Develop skills to effectively manage stress and anger
Learn conflict management and assertive communication techniques
Replace impulsivity/reactivity with a more effective, proactive approach to anger
Improve mood and self-esteem
11 Years Experience
South Psychology
Psychologist, PhD
South Psychology, based in Centennial, Colorado, specializes in providing evidence-based mental health therapy for individuals dealing with anger management challenges. Their skilled clinicians employ a variety of therapeutic approaches, including Cognitive-Behavioral Therapy (CBT) and anger management techniques, to help clients understand and regulate their emotions. Whether you’re struggling with explosive anger, irritability, or difficulty managing frustration, South Psychology is dedicated to supporting your emotional well-being. Their goal is to equip you with effective coping strategies, enhance communication skills, and foster healthier relationships.
6 Years Experience
Jerleen Sinkes
Marriage and Family Therapist, LMFT
In my approach to working with anger, I start from a place of deep empathy and understanding. I recognize anger not as a problem to be fixed, but as a signpost pointing to deeper truths and needs within us. In our sessions together, I create a safe, welcoming space where you can express your anger without fear of judgment. We'll explore the roots of your anger, uncovering the underlying emotions and experiences driving it. My goal is to equip you with the tools and strategies to understand your anger, communicate it in healthy ways, and ultimately, find a sense of peace and empowerment. It's about transforming your relationship with anger into one of insight and mastery, so you can move through the world with more ease and confidence.
6 Years Experience
TRS Neurofeedback & Counseling
Counselor/Therapist, Ph.D., LPC, BCN, QEEG-D
Dr. Tate ran anger management groups for many years and wrote her dissertation on this subject. She has found that Neurofeedback is very powerful in allowing the brain to learn responses to anger that are healthy and well regulated.
18 Years Experience
ANIMAL ASSISTED INTERVENIONS
Licensed Clinical Social Worker, LCSW
I am accepting new patients! Animal Assisted Therapy is a goal-directed intervention in which an animal is an integral part of the treatment process. AAT is directed, delivered and documented by a licensed health/human service professional with a specific clinical goal for a particular individual in mind. An animal assisted therapist operates from a theoretical foundation and facilitates change in a client through the clients interactions with an animal. Animal Assisted Interventions operates from a cognitive behavioral approach utilizing canines to effectively assist in a clients journey through the stages of change.
With over 25 years of experience, I specialize in children, adolescents and adults who are experiencing difficulty in their daily functioning. Specifically those issues that stem from past traumatic experiences and memories that may also be leading to attachment, trust and relationship issues.
In addition to animal assisted CBT and EMDR, I also specialize in life coaching and skill building such as job searching and training, parenting, academic achievement, affordable housing/healthcare, etc. Life skills and coaching are based on a comprehensive Bio-Psyco-Social-Spiritual assessment completed during the initial free consultation.
19 Years Experience
Camille L. Reich
Marriage and Family Therapist, PhD, MS, LMFT
True Happiness and Stability Stems from the Quality of our Significant Relationships! I provide therapy for children, adolescents, individuals, elders, couples, and families. I focus on people's strengths and possibilities while addressing their real life difficulties.
18 Years Experience
Scene Creative Life Solutions
Licensed Clinical Social Worker, LCSW, LMSW
I offer a supportive space to explore the roots of anger, untangle its threads, and develop coping mechanisms. Together, we delve into self-awareness, identifying triggers, and honing in on constructive outlets for expression. My approach blends empathy with practical strategies, empowering you to transform your anger into a catalyst for positive change. If you're ready to reclaim control, foster healthier relationships, and channel your emotions effectively, I'm here to accompany you on this transformative journey.
9 Years Experience
Rachel Fields
Licensed Professional Counselor, MA, LPC
Is your anger out of control? Does your rage take over? Do you say or do things you later regret? Together, we can explore your anger and get to know it better. Often times anger and rage are messengers that we are not getting something we need. I'm not afraid of or controlled by anger and you don't have to be either.
8 Years Experience
Camille Larsen
Licensed Professional Counselor, LPC, LAC
Do you unintentionally sabotage yourself from being heard and understood by overshadowing with anger? I can help with learning how to get your needs met without putting others off.
I have extensive experience with anger management not only in private practice but in leading court-ordered anger management groups. Underneath anger is usually hurt and/or fear but comes out in a way that feels powerful in the moment and problematic in the long run. I can help you express your needs in ways that have much better chance of getting met.
8 Years Experience