Anger Management therapists in Littleton, CO
Browse Anger Management therapists in Littleton, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Higher Sights Counseling
Counselor/Therapist
We have a staff of psychotherapists and med prescribers that work with clients who are struggling with anger management symptoms. We offer CBT, DBT, EMDR, IFS (to name a few treatment modalities) and medication in addition to many problem-solving therapies to help you learn new coping skills to improve your life.
16 Years Experience
In-Person Near Littleton, CO
Online in Littleton, CO
Anger Mgmt
South Psychology
Psychologist, PhD
South Psychology, based in Centennial, Colorado, specializes in providing evidence-based mental health therapy for individuals dealing with anger management challenges. Their skilled clinicians employ a variety of therapeutic approaches, including Cognitive-Behavioral Therapy (CBT) and anger management techniques, to help clients understand and regulate their emotions. Whether you’re struggling with explosive anger, irritability, or difficulty managing frustration, South Psychology is dedicated to supporting your emotional well-being. Their goal is to equip you with effective coping strategies, enhance communication skills, and foster healthier relationships.
8 Years Experience
In-Person Near Littleton, CO
Online in Littleton, CO
Anger Mgmt
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
I help clients navigate anger through exploring the underlying emotions, triggers, and patterns that fuel anger rather than just the behavior itself. Together, we build awareness, regulation skills, and healthier ways to express and release strong emotions.
26 Years Experience
Online in Littleton, CO (Online Only)
Anger Mgmt
Soulful Steps, LLC - Jenna Kapp
Licensed Clinical Social Worker, LCSW
I support clients in understanding anger as a signal rather than something to suppress or fear. This work focuses on identifying underlying emotions, improving emotional regulation, and developing healthier communication and coping strategies.
6 Years Experience
In-Person Near Littleton, CO
Online in Littleton, CO
Anger Mgmt
Melissa Clark with Fire and Reins
Licensed Clinical Social Worker, LCSW
I support individuals in exploring anger as it shows up in their relationships—especially when it leads to conflict, reactivity, or emotional distance. Rather than focusing on controlling or suppressing anger, we slow things down and get curious about what it’s communicating, what it’s protecting, and how it’s shaping your patterns with others.
Through this process, you learn how to stay present with intensity without losing connection to yourself or your relationships. The goal is not to eliminate anger, but to transform your relationship with it so you can respond with more clarity, intention, and integrity in the moments that matter most.
6 Years Experience
In-Person Near Littleton, CO
Online in Littleton, CO
Anger Mgmt
Kim Colna
Licensed Clinical Social Worker, LCSW
The goal of Anger Management is to lower the physiological arousal and emotional feelings that is caused by anger. By using CBT, DBT, ACT, TFCBT, and solution focused therapy we can learn to control your reactions to the things that enrage you.
18 Years Experience
In-Person Near Littleton, CO
Online in Littleton, CO
Anger Mgmt
Camille L. Reich
Marriage and Family Therapist, PhD, MS, LMFT
True Happiness and Stability Stems from the Quality of our Significant Relationships! I provide therapy for children, adolescents, individuals, elders, couples, and families. I focus on people's strengths and possibilities while addressing their real life difficulties.
20 Years Experience
In-Person Near Littleton, CO
Anger Mgmt
Melaney Flaniken
Licensed Professional Counselor, LPC, B.S., Integrative Health Studies M.S., Clinical Mental Health Counseling
I approach anger management with a focus on understanding the underlying emotions and triggers that fuel anger. Through a combination of self-awareness techniques, coping strategies, and emotional regulation skills, we’ll work together to help you respond to anger in healthier, more constructive ways. My goal is to empower you to manage your emotions and create more peaceful, balanced relationships with yourself and others.
3 Years Experience
Online in Littleton, CO (Online Only)
Anger Mgmt
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
I help men and women uncover root cause memories to release anger, rage, irritation, frusgtration and related emotins, through a hypnotic regression in a safe and supportive way. We work towards channeling that extreme energy and transmuting it to a constructive, high-vibrational energy like creative inspiration. I provide you with short coping techniques you can do on your own, if triggered (tapping). This allows you to regulate your emotions during your daily life and can be done in under three minutes. I also offer relaxation techniques and specialized breathwork to find calmness and peace fast, by binaural synchronization of the right and left hemispheres of your brain. This type of brain entrainment enables you to swiftly go from agitated states in high Beta to neutralizing Alpha brainwaves.
2 Years Experience
Online in Littleton, CO (Online Only)
Anger Mgmt
Brian Cameron- Lykos Counseling
Licensed Clinical Social Worker, LCSW
Using Mindfulness-Based Cognitive Behavorial Therapy and psychodynamic approach, I help you manage your anger and resolve the core issues that trigger it in the first place.
7 Years Experience
Online in Littleton, CO (Online Only)
Anger Management therapists in Littleton, CO Statistics
Anger Management therapists in Littleton, CO average 16 years of experience and charge around $188 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Behavioral Therapy (38%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$188
Accept insurance
45%
Offer sliding scale
37%
Gender ID
| 49% |
Male |
|
| 45% |
Female |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 32% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 38% | Behavioral Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Emotionally Focused Therapy (EFT) |
| 29% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 57% | Senior |
| 49% | Teen |
| 27% | Children |
Client Focus
| 55% | Men |
| 47% | Women |
| 37% | LGBTQ+ |
| 32% | Military / Veterans |
| 24% | Christian |