OCD therapists in Littleton, CO
Browse OCD therapists in Littleton, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Higher Sights Counseling
Counselor/Therapist
OCD is very challenging, but very treatable. All of our therapists specialize in DBT and CBT with are proven to be effective in managing OCD. We have EMDR providers, IFS, Brainspotting, and art-therapy providers.
16 Years Experience
In-Person Near Littleton, CO
Online in Littleton, CO
South Psychology
Psychologist, PhD
South Psychology specializes in providing evidence-based mental health therapy and assessment services for individuals facing the challenges of Obsessive-Compulsive Disorder (OCD). Our dedicated team is committed to guiding you toward healing and empowerment.
Our Approach:
Individualized Therapy: We create a safe space where you can explore your obsessive thoughts and compulsive behaviors. Our evidence-based approaches help you manage anxiety, reduce distress, and regain control.
Cognitive-Behavioral Techniques: Through cognitive-behavioral therapy (CBT), we address intrusive thoughts and ritualistic behaviors. You’ll learn practical strategies to break free from the OCD cycle.
Holistic Healing: Beyond therapy sessions, we consider lifestyle factors, coping mechanisms, and overall well-being. Our goal is to empower you toward a more balanced life.
How We Can Help:
Exposure and Response Prevention (ERP): ERP is a cornerstone of OCD treatment. We guide you through gradual exposure to triggers while resisting compulsions.
Supportive Environment: South Psychology provides a nonjudgmental space where transformation is possible.
Skills Building: Learn techniques to challenge irrational thoughts and develop healthier habits.
8 Years Experience
In-Person Near Littleton, CO
Online in Littleton, CO
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
I help clients understand and work with the thoughts, urges, and patterns that show up in OCD. Together, we explore the underlying emotions and parts of yourself driving compulsions and anxiety. The goal is to develop insight, coping strategies, and greater freedom to live in alignment with your values.
26 Years Experience
Online in Littleton, CO (Online Only)
Alison deLassus
Licensed Clinical Social Worker, LCSW
I use a combination of ERP (the gold standard treatment for OCD) and IFS/ parts work to treat OCD. This approach helps us break the obsessive-compulsive cycle, while deepening self-understanding and practicing self-kindness every step of the way.
7 Years Experience
Online in Littleton, CO (Online Only)
Kim Colna
Licensed Clinical Social Worker, LCSW
Obsessive-Compulsive Disorder (OCD) is a mental illness that causes unwanted obsessions and compulsions. Symptoms of doing things over and over again, or obsessions with unwanted thoughts could be what is holding you back from life experiences. With my expertise CBT, DBT, ACT, TFCBT, and solution focused therapy, I can provide the treatment you need.
18 Years Experience
In-Person Near Littleton, CO
Online in Littleton, CO
Camille L. Reich
Marriage and Family Therapist, PhD, MS, LMFT
True Happiness and Stability Stems from the Quality of our Significant Relationships! I provide therapy for children, adolescents, individuals, elders, couples, and families. I focus on people's strengths and possibilities while addressing their real life difficulties.
20 Years Experience
In-Person Near Littleton, CO
Brittany Wingfield
Counselor/Therapist, LPC
OCD can feel overwhelming, with intrusive thoughts, anxiety, and compulsive behaviors taking up valuable time and energy. Therapy can help you better understand OCD, develop effective coping strategies, reduce the power of unwanted thoughts, and build confidence in facing fears. With the right support, you can create more freedom and regain control of your life.
10 Years Experience
In-Person Near Littleton, CO
Online in Littleton, CO
Johanna Wood, Leap Counseling and Consultation
Psychologist, PhD, LP
I specialize in Exposure and Response Prevention (ERP) for OCD. My clients typically have tried therapy before, but have not seen much improvement. They continue living in fear, anxiety, and guilt, as their lives continue getting smaller and smaller. This is because OCD requires specialized treatment. Coping skills are great, but they can only get you so far. In fact, when it comes to OCD, they could be making things worse! The good news is, there are science-backed treatments for OCD with decades of research showing that they actually work. If you're ready to stop coping and start living, take a leap of faith and reach out.
My style is structured and balances use of the latest science with compassion and understanding. My goal is to make you feel heard, and feel challenged. I serve adults with primary issues of OCD, and I also address co-occurring anxiety disorders, depression, insomnia, body-focused repetitive behaviors, and trauma, using cognitive-behavioral therapies. I address all forms of OCD, but I have a special interest in scrupulosity (religious- and moral-based) OCD. I love helping people stop letting their OCD hijack their sources of meaning and get back to having faith in faith again.
3 Years Experience
Online in Littleton, CO (Online Only)
Melaney Flaniken
Licensed Professional Counselor, LPC, B.S., Integrative Health Studies M.S., Clinical Mental Health Counseling
I work with OCD by using evidence-based approaches like Exposure and Response Prevention (ERP) to help you confront intrusive thoughts and break free from compulsive behaviors. Together, we’ll challenge the cycles of anxiety and ritualistic actions, focusing on building tolerance to discomfort and developing healthier ways to cope. My goal is to help you regain control and reduce the impact OCD has on your daily life.
3 Years Experience
Online in Littleton, CO (Online Only)
Greta Carlson, Psy.D., ABPP
Psychologist, Licensed Clinical Psychologist
I provide prolonged exposure (PE) therapy for OCD. In this type of treatment, you learn skills to regulate anxiety as it arises in response to environmental triggers, and work on using these skills in session when faced with a compulsion-triggering stimulus. We focus on psychoeducation on obsessional thinking and compulsive behavior patterns, and gradually work with you to use skills instead of engaging in compulsions, so you can have more time and and attention for your relationships, interests, and passions.
7 Years Experience
Online in Littleton, CO (Online Only)
OCD therapists in Littleton, CO Statistics
OCD therapists in Littleton, CO average 16 years of experience and charge around $213 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Acceptance & Commitment Therapy (ACT) (52%), and Behavioral Therapy (44%).
Average years in practice
16 Years Experience
Average cost per session
$213
Accept insurance
40%
Offer sliding scale
33%
Gender ID
| 54% |
Female |
|
| 39% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 46% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 44% | Behavioral Therapy |
| 39% | Dialectical Behavior Therapy (DBT) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 29% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 55% | Teen |
| 47% | Senior |
| 29% | Children |
Client Focus
| 43% | Women |
| 38% | LGBTQ+ |
| 38% | Men |
| 28% | Military / Veterans |
| 24% | Christian |