Highly Sensitive Person therapists in Montrose, CO
Browse Highly Sensitive Person therapists in Montrose, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Dr. Maureen J Gallagher
Psychologist, PhD
As a Highly Sensitive Person, you may notice subtleties others miss, feel emotions deeply, and become easily overwhelmed by noise, conflict, or busy environments. This sensitivity is a natural trait that brings real gifts, including empathy, intuition, and a rich inner life. It can also leave the nervous system stretched thin, especially if you grew up feeling “too much” or misunderstood. Somatic work helps you recognize early signs of overwhelm in your body and build practical ways to settle and restore. Through embodied parts work, we gently explore the parts of you that learned to hide, people-please, or criticize your sensitivity, and help them feel understood. Many clients come to appreciate their sensitivity as a strength and find more ease living in a world that often moves too fast.
31 Years Experience
Online in Montrose, CO (Online Only)
HSP
Xandra Hawes
Licensed Professional Counselor, LPC
If you’re highly sensitive, life can feel louder, heavier, or more intense than it does for others, and therapy becomes a place to gently understand that experience. I help HSPs learn grounding skills, manage emotional overwhelm, and strengthen boundaries without losing their deep empathy or intuition. Your sensitivity is not a flaw. It is a profound gift that becomes easier to carry as we explore both the emotional and energetic layers of your inner world. Over time, you develop confidence in your sensitivity and learn how to move through life with more steadiness and self-trust.
10 Years Experience
Online in Montrose, CO
HSP
Emily Maynard
Marriage and Family Therapist, LMFT
Maybe you're new to the Highly Sensitive Person club, maybe you've known since you were little that something felt different for you. You feel deeper, care more, react stronger, and you got called "dramatic" growing up. I help HSPs understand their powers, and how to live more in flow with their unique limitations and skills.
7 Years Experience
Online in Montrose, CO (Online Only)
HSP
Benediction Counseling
Counselor/Therapist, MA, LPC
Being a Highly Sensitive Person means experiencing the world deeply—not weakly. While sensitivity can bring empathy, creativity, and insight, it can also lead to overwhelm, emotional exhaustion, and difficulty managing stress. We help highly sensitive individuals better understand their nervous systems, establish healthy boundaries, and embrace their sensitivity as a strength.
12 Years Experience
Online in Montrose, CO
HSP
Peter C. Jackson, PsyD
Psychologist, PsyD
If you identify as a Highly Sensitive Person (HSP), you likely experience the world with exceptional depth, noticing details and subtleties that others might miss. While this brings rich insights and creativity, it can also lead to feeling drained, anxious, or overstimulated. I provide a supportive environment where we celebrate your unique nervous system and explore how to optimize your well-being. Our work focuses on building emotional resilience, creating nurturing practices, and developing personalized tools to navigate life's intensity, empowering you to thrive in your authenticity.
33 Years Experience
Online in Montrose, CO
Highly Sensitive Person therapists in Montrose, CO Statistics
Highly Sensitive Person therapists in Montrose, CO average 16 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Somatic Therapy (51%), Cognitive Behavioral Therapy (CBT) (49%), and Existential / Humanistic Therapy (47%).
Average years in practice
16 Years Experience
Average cost per session
$195
Accept insurance
45%
Offer sliding scale
43%
Gender ID
| 74% |
Female |
|
| 22% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 51% | Somatic Therapy |
| 49% | Cognitive Behavioral Therapy (CBT) |
| 47% | Existential / Humanistic Therapy |
| 45% | Person-Centered Therapy (Rogerian) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 41% | Internal Family Systems (IFS) |
| 41% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 57% | Senior |
| 41% | Teen |
| 14% | Children |
Client Focus
| 69% | Women |
| 59% | LGBTQ+ |
| 41% | Men |
| 29% | Buddhist |
| 27% | Christian |