Life Transitions therapists in Montrose, CO
Browse Life Transitions therapists in Montrose, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Averill Hovey
Art Therapist, MA, MA, LPC-S, ATR-BC, EMDR
Life transitions can bring excitement and possibility while also leaving us feeling uncertain, unsettled, or disconnected from the person we thought we were. Changes in relationships, parenthood, career, family roles, health, aging, loss, or simply entering a new stage of life can challenge our sense of identity and direction.
I help clients navigate these in-between spaces with curiosity and compassion. Drawing from art therapy, transpersonal psychology, Gestalt, somatic and mindfulness-based practices, we can explore both the practical challenges of change and the deeper questions that often accompany it: Who am I now? What am I ready to leave behind? What do I want the next part of my life to look like?
Therapy can provide space to make meaning of what is changing, reconnect with your own values and strengths, and move forward with greater clarity and intention.
13 Years Experience
Online in Montrose, CO (Online Only)
Life Transitions
Dr. Maureen J Gallagher
Psychologist, PhD
Life transitions, whether chosen or unexpected, can stir up uncertainty even when the change is positive. A new job, a move, a relationship beginning or ending, becoming a parent, an empty nest, retirement, or a shift in health can all leave you feeling unsettled and unsure of who you are becoming. These moments often awaken older patterns and feelings as well. Somatic work helps you stay grounded in your body as familiar structures fall away, offering a steady place to return to amid change. Through embodied parts work, we make room for the parts of you that feel excited, afraid, sad, or resistant, so each can be heard. Many clients find that transitions become an opportunity for growth, helping them clarify what matters most and move forward with greater confidence and self-trust.
31 Years Experience
Online in Montrose, CO (Online Only)
Life Transitions
Denver Mental Health Collective
Licensed Clinical Social Worker, LCSW
Life sometimes throws us curve balls we don't see coming. Meet with one of our therapists to work through emotions and possible solutions to get back on track.
11 Years Experience
Online in Montrose, CO
Life Transitions
Avery Wageman Passion Flower Therapy
Counselor/Therapist, LPC
Life transitions—whether expected or unexpected—can bring uncertainty, stress, and emotional overwhelm. Changes such as starting or ending a relationship, moving, graduating, entering adulthood, shifting careers, or navigating changes in family dynamics can leave you feeling unsteady or unsure of what comes next.
Avery provides a supportive and grounding space to help you process these changes at your own pace. Together, you’ll explore your emotions, clarify your values, and build coping strategies to help you adjust with greater confidence and resilience. The focus is on helping you feel more centered, supported, and empowered as you move through periods of change and growth.
2 Years Experience
Online in Montrose, CO (Online Only)
Life Transitions
Benediction Counseling
Counselor/Therapist, MA, LPC
Life is filled with transitions—some expected and others unexpected. Whether you're navigating a career change, becoming a parent, ending a relationship, relocating, retiring, or discovering a new season of life, therapy can help you move through uncertainty with greater clarity and confidence. Together, we'll help you adapt, grow, and create a path forward that reflects your values.
12 Years Experience
Online in Montrose, CO
Life Transitions therapists in Montrose, CO Statistics
Life Transitions therapists in Montrose, CO average 14 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (46%), and Psychodynamic Therapy (37%).
Average years in practice
14 Years Experience
Average cost per session
$209
Accept insurance
52%
Offer sliding scale
31%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 37% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 29% | Relational Psychotherapy |
| 28% | Motivational Interviewing (MI) |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 51% | Senior |
| 39% | Teen |
| 10% | Children |
Client Focus
| 55% | Women |
| 41% | LGBTQ+ |
| 34% | Men |
| 24% | Hispanic / Latino |
| 23% | Black / African American |